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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:29 | 8:13 | 3.11 mi | 25:29 | 8:13 | - | |
10K | 51:31 | 8:18 | 3.10 mi | 26:02 | 8:23 | +0:10 | |
15K | 1:17:28 | 8:19 | 3.11 mi | 25:57 | 8:22 | -0:01 | |
20K | 1:42:27 | 8:15 | 3.11 mi | 24:59 | 8:03 | -0:19 | |
Half(13.10 mi) | 1:48:13 | 8:16 | 0.67 mi | 5:46 | 8:36 | +0:33 | |
25K | 2:08:07 | 8:15 | 2.43 mi | 19:54 | 8:11 | -0:25 | |
30K | 2:34:57 | 8:19 | 3.11 mi | 26:50 | 8:39 | +0:28 | |
35K | 3:04:28 | 8:29 | 3.11 mi | 29:31 | 9:31 | +0:52 | |
40K | 3:35:24 | 8:40 | 3.10 mi | 30:56 | 9:58 | +0:27 | |
Finish(26.22 mi) | 3:49:09 | 8:45 | 1.37 mi | 13:45 | 10:05 | +0:07 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
8:45 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
1:10:22
31% of race
Time at Steady Pace
1:24:35
37% of race
Time at Slower Pace
1:14:12
32% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16427 | 12407 | 12407 | 14841 | 11367 | 11367 |
| 10K | 3.10 mi | 16808-381 | 12663-256 | 12663-256 | 17173 | 12906 | 12906 |
| 15K | 3.11 mi | 16076+732 | 12158+505 | 12158+505 | 14841 | 11367 | 11367 |
| 20K | 3.11 mi | 15378+698 | 11684+474 | 11684+474 | 13512 | 10442 | 10442 |
| Half(13.10 mi) | 0.67 mi | 15415-37 | 11714-30 | 11714-30 | 16481 | 12361 | 12361 |
| 25K | 2.43 mi | 14915+500 | 11348+366 | 11348+366 | 12958 | 9985 | 9985 |
| 30K | 3.11 mi | 14605+310 | 11084+264 | 11084+264 | 14270 | 10698 | 10698 |
| 35K | 3.11 mi | 14962-357 | 11214-130 | 11214-130 | 18316 | 12882 | 12882 |
| 40K | 3.10 mi | 15581-619 | 11472-258 | 11472-258 | 20557 | 13763 | 13763 |
| Finish(26.22 mi) | 1.37 mi | 15992-411 | 11679-207 | 11679-207 | 23719 | 15536 | 15536 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14841
Males
11367
M18-39
11367
5K→10K
3.1 - 6.2 mi
Overall
17173
Males
12906
M18-39
12906
10K→15K
6.2 - 9.3 mi
Overall
14841
Males
11367
M18-39
11367
15K→20K
9.3 - 12.4 mi
Overall
13512
Males
10442
M18-39
10442
20K→Half
12.4 - 13.1 mi
Overall
16481
Males
12361
M18-39
12361
Half→25K
13.1 - 15.5 mi
Overall
12958
Males
9985
M18-39
9985
25K→30K
15.5 - 18.6 mi
Overall
14270
Males
10698
M18-39
10698
30K→35K
18.6 - 21.8 mi
Overall
18316
Males
12882
M18-39
12882
35K→40K
21.8 - 24.9 mi
Overall
20557
Males
13763
M18-39
13763
40K→Finish
24.9 - 26.2 mi
Overall
23719
Males
15536
M18-39
15536
Passing Analysis
No position changes recorded for this athlete.
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