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The Course
Half Splits
Tracey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:13 | 9:44 | 3.11 mi | 30:13 | 9:44 | - | |
10K | 1:02:23 | 10:03 | 3.10 mi | 32:10 | 10:22 | +0:38 | |
15K | 1:34:00 | 10:06 | 3.11 mi | 31:37 | 10:11 | -0:11 | |
20K | 2:08:31 | 10:21 | 3.11 mi | 34:31 | 11:07 | +0:56 | |
Half(13.10 mi) | 2:19:17 | 10:39 | 0.67 mi | 10:46 | 16:03 | +4:56 | |
25K | 2:53:21 | 11:10 | 2.43 mi | 34:04 | 14:00 | -2:03 | |
30K | 3:55:55 | 12:40 | 3.11 mi | 1:02:34 | 20:09 | +6:09 | |
35K | 4:50:28 | 13:22 | 3.11 mi | 54:33 | 17:34 | -2:35 | |
40K | 5:44:47 | 13:53 | 3.10 mi | 54:19 | 17:29 | -0:05 | |
Finish(26.22 mi) | 6:09:01 | 14:06 | 1.37 mi | 24:14 | 17:47 | +0:18 |
See the rest of Tracey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
14:05 /mi
Slowest Pace
20:09 /mi
Segments
Time at Faster Pace
2:42:35
44% of race
Time at Steady Pace
2:23:52
39% of race
Time at Slower Pace
1:02:34
17% of race
Average Pace: 14:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35814 | 11308 | 11308 | 34466 | 10775 | 10775 |
| 10K | 3.10 mi | 37812-1998 | 12303-995 | 12303-995 | 39912 | 13423 | 13423 |
| 15K | 3.11 mi | 36517+1295 | 11685+618 | 11685+618 | 34466 | 10775 | 10775 |
| 20K | 3.11 mi | 38221-1704 | 12626-941 | 12626-941 | 42556 | 15232 | 15232 |
| Half(13.10 mi) | 0.67 mi | 40517-2296 | 13837-1211 | 13837-1211 | 57516 | 24639 | 24639 |
| 25K | 2.43 mi | 43332-2815 | 15512-1675 | 15512-1675 | 51172 | 20651 | 20651 |
| 30K | 3.11 mi | 50339-7007 | 19782-4270 | 19782-4270 | 59269 | 25778 | 25778 |
| 35K | 3.11 mi | 52019-1680 | 20972-1190 | 20972-1190 | 57067 | 24520 | 24520 |
| 40K | 3.10 mi | 53331-1312 | 21873-901 | 21873-901 | 57765 | 24923 | 24923 |
| Finish(26.22 mi) | 1.37 mi | 53961-630 | 22262-389 | 22262-389 | 58353 | 25294 | 25294 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34466
Females
10775
F60-64
10775
5K→10K
3.1 - 6.2 mi
Overall
39912
Females
13423
F60-64
13423
10K→15K
6.2 - 9.3 mi
Overall
34466
Females
10775
F60-64
10775
15K→20K
9.3 - 12.4 mi
Overall
42556
Females
15232
F60-64
15232
20K→Half
12.4 - 13.1 mi
Overall
57516
Females
24639
F60-64
24639
Half→25K
13.1 - 15.5 mi
Overall
51172
Females
20651
F60-64
20651
25K→30K
15.5 - 18.6 mi
Overall
59269
Females
25778
F60-64
25778
30K→35K
18.6 - 21.8 mi
Overall
57067
Females
24520
F60-64
24520
35K→40K
21.8 - 24.9 mi
Overall
57765
Females
24923
F60-64
24923
40K→Finish
24.9 - 26.2 mi
Overall
58353
Females
25294
F60-64
25294
Passing Analysis
No position changes recorded for this athlete.
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