Race Timeline
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The Course
Half Splits
Lisa's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:37 | 9:32 | 3.11 mi | 29:37 | 9:32 | - | |
10K | 59:07 | 9:31 | 3.10 mi | 29:30 | 9:30 | -0:02 | |
15K | 1:29:06 | 9:34 | 3.11 mi | 29:59 | 9:40 | +0:10 | |
20K | 1:58:57 | 9:35 | 3.11 mi | 29:51 | 9:37 | -0:03 | |
Half(13.10 mi) | 2:05:50 | 9:37 | 0.67 mi | 6:53 | 10:16 | +0:39 | |
25K | 2:30:32 | 9:42 | 2.43 mi | 24:42 | 10:09 | -0:07 | |
30K | 3:02:14 | 9:47 | 3.11 mi | 31:42 | 10:13 | +0:04 | |
35K | 3:34:28 | 9:52 | 3.11 mi | 32:14 | 10:23 | +0:10 | |
40K | 4:06:01 | 9:54 | 3.10 mi | 31:33 | 10:10 | -0:13 | |
Finish(26.22 mi) | 4:19:18 | 9:54 | 1.37 mi | 13:17 | 9:45 | -0:25 |
See the rest of Lisa's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
9:54 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
2:12:14
51% of race
Time at Steady Pace
2:07:04
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33706 | 10339 | 10339 | 29549 | 8644 | 8644 |
| 10K | 3.10 mi | 32508+1198 | 9843+496 | 9843+496 | 31439 | 9419 | 9419 |
| 15K | 3.11 mi | 31351+1157 | 9368+475 | 9368+475 | 29549 | 8644 | 8644 |
| 20K | 3.11 mi | 30830+521 | 9196+172 | 9196+172 | 30039 | 8954 | 8954 |
| Half(13.10 mi) | 0.67 mi | 30870-40 | 9226-30 | 9226-30 | 32817 | 10374 | 10374 |
| 25K | 2.43 mi | 30649+221 | 9235-9 | 9235-9 | 30427 | 9515 | 9515 |
| 30K | 3.11 mi | 29639+1010 | 8976+259 | 8976+259 | 27001 | 8403 | 8403 |
| 35K | 3.11 mi | 28318+1321 | 8686+290 | 8686+290 | 24303 | 7854 | 7854 |
| 40K | 3.10 mi | 27101+1217 | 8420+266 | 8420+266 | 21997 | 7384 | 7384 |
| Finish(26.22 mi) | 1.37 mi | 26633+468 | 8299+121 | 8299+121 | 20928 | 6981 | 6981 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29549
Females
8644
F18-39
8644
5K→10K
3.1 - 6.2 mi
Overall
31439
Females
9419
F18-39
9419
10K→15K
6.2 - 9.3 mi
Overall
29549
Females
8644
F18-39
8644
15K→20K
9.3 - 12.4 mi
Overall
30039
Females
8954
F18-39
8954
20K→Half
12.4 - 13.1 mi
Overall
32817
Females
10374
F18-39
10374
Half→25K
13.1 - 15.5 mi
Overall
30427
Females
9515
F18-39
9515
25K→30K
15.5 - 18.6 mi
Overall
27001
Females
8403
F18-39
8403
30K→35K
18.6 - 21.8 mi
Overall
24303
Females
7854
F18-39
7854
35K→40K
21.8 - 24.9 mi
Overall
21997
Females
7384
F18-39
7384
40K→Finish
24.9 - 26.2 mi
Overall
20928
Females
6981
F18-39
6981
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #33706 |
| 5K → 10K | 2111409+1198 | #33706 → #32508 |
| 10K → 15K | 901247+1157 | #32508 → #31351 |
| 15K → 20K | 189710+521 | #31351 → #30830 |
| 20K → Half | 13292-40 | #30830 → #30870 |
| Half → 25K | 304525+221 | #30870 → #30649 |
| 25K → 30K | 1511161+1010 | #30649 → #29639 |
| 30K → 35K | 851406+1321 | #29639 → #28318 |
| 35K → 40K | 541271+1217 | #28318 → #27101 |
| 40K → Finish | 27495+468 | #27101 → #26633 |
| TOTALS | 12438316+7073 | #33706 → #26633 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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