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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:23 | 8:11 | 3.11 mi | 25:23 | 8:11 | - | |
10K | 50:26 | 8:07 | 3.10 mi | 25:03 | 8:04 | -0:07 | |
15K | 1:16:06 | 8:10 | 3.11 mi | 25:40 | 8:16 | +0:12 | |
20K | 1:41:07 | 8:09 | 3.11 mi | 25:01 | 8:04 | -0:12 | |
Half(13.10 mi) | 1:46:37 | 8:09 | 0.67 mi | 5:30 | 8:12 | +0:08 | |
25K | 2:06:19 | 8:08 | 2.43 mi | 19:42 | 8:06 | -0:06 | |
30K | 2:32:02 | 8:10 | 3.11 mi | 25:43 | 8:17 | +0:11 | |
35K | 2:58:34 | 8:13 | 3.11 mi | 26:32 | 8:33 | +0:16 | |
40K | 3:25:46 | 8:17 | 3.10 mi | 27:12 | 8:46 | +0:13 | |
Finish(26.22 mi) | 3:37:29 | 8:19 | 1.37 mi | 11:43 | 8:36 | -0:10 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
8:18 /mi
Slowest Pace
8:46 /mi
Segments
Time at Faster Pace
2:32:02
70% of race
Time at Steady Pace
1:05:27
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16106 | 3893 | 3893 | 13949 | 3166 | 3166 |
| 10K | 3.10 mi | 14937+1169 | 3554+339 | 3554+339 | 13786 | 3181 | 3181 |
| 15K | 3.11 mi | 14544+393 | 3404+150 | 3404+150 | 13949 | 3166 | 3166 |
| 20K | 3.11 mi | 14230+314 | 3304+100 | 3304+100 | 13643 | 3097 | 3097 |
| Half(13.10 mi) | 0.67 mi | 14141+89 | 3277+27 | 3277+27 | 12833 | 2860 | 2860 |
| 25K | 2.43 mi | 13688+453 | 3154+123 | 3154+123 | 12216 | 2726 | 2726 |
| 30K | 3.11 mi | 13030+658 | 2996+158 | 2996+158 | 11448 | 2593 | 2593 |
| 35K | 3.11 mi | 12511+519 | 2919+77 | 2919+77 | 11107 | 2757 | 2757 |
| 40K | 3.10 mi | 12150+361 | 2912+7 | 2912+7 | 11774 | 3315 | 3315 |
| Finish(26.22 mi) | 1.37 mi | 12023+127 | 2918-6 | 2918-6 | 11681 | 3366 | 3366 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13949
Females
3166
F18-39
3166
5K→10K
3.1 - 6.2 mi
Overall
13786
Females
3181
F18-39
3181
10K→15K
6.2 - 9.3 mi
Overall
13949
Females
3166
F18-39
3166
15K→20K
9.3 - 12.4 mi
Overall
13643
Females
3097
F18-39
3097
20K→Half
12.4 - 13.1 mi
Overall
12833
Females
2860
F18-39
2860
Half→25K
13.1 - 15.5 mi
Overall
12216
Females
2726
F18-39
2726
25K→30K
15.5 - 18.6 mi
Overall
11448
Females
2593
F18-39
2593
30K→35K
18.6 - 21.8 mi
Overall
11107
Females
2757
F18-39
2757
35K→40K
21.8 - 24.9 mi
Overall
11774
Females
3315
F18-39
3315
40K→Finish
24.9 - 26.2 mi
Overall
11681
Females
3366
F18-39
3366
Passing Analysis
No position changes recorded for this athlete.
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