Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
John's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:57 | 8:41 | 3.11 mi | 26:57 | 8:41 | - | |
10K | 53:37 | 8:38 | 3.10 mi | 26:40 | 8:35 | -0:06 | |
15K | 1:20:41 | 8:40 | 3.11 mi | 27:04 | 8:43 | +0:08 | |
20K | 1:47:01 | 8:37 | 3.11 mi | 26:20 | 8:29 | -0:14 | |
Half(13.10 mi) | 1:52:52 | 8:38 | 0.67 mi | 5:51 | 8:44 | +0:15 | |
25K | 2:13:28 | 8:36 | 2.43 mi | 20:36 | 8:28 | -0:16 | |
30K | 2:39:48 | 8:35 | 3.11 mi | 26:20 | 8:29 | +0:01 | |
35K | 3:05:54 | 8:33 | 3.11 mi | 26:06 | 8:25 | -0:04 | |
40K | 3:31:49 | 8:32 | 3.10 mi | 25:55 | 8:21 | -0:04 | |
Finish(26.22 mi) | 3:43:00 | 8:31 | 1.37 mi | 11:11 | 8:12 | -0:09 |
See the rest of John's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:31 /mi
Slowest Pace
8:44 /mi
Segments
Time at Faster Pace
2:43:08
73% of race
Time at Steady Pace
59:52
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22039 | 16100 | 16100 | 18189 | 13588 | 13588 |
| 10K | 3.10 mi | 20492+1547 | 15088+1012 | 15088+1012 | 19204 | 14230 | 14230 |
| 15K | 3.11 mi | 19573+919 | 14497+591 | 14497+591 | 18189 | 13588 | 13588 |
| 20K | 3.11 mi | 19038+535 | 14113+384 | 14113+384 | 17742 | 13250 | 13250 |
| Half(13.10 mi) | 0.67 mi | 18940+98 | 14049+64 | 14049+64 | 17628 | 13132 | 13132 |
| 25K | 2.43 mi | 18224+716 | 13542+507 | 13542+507 | 15380 | 11578 | 11578 |
| 30K | 3.11 mi | 17058+1166 | 12689+853 | 12689+853 | 12959 | 9845 | 9845 |
| 35K | 3.11 mi | 15525+1533 | 11565+1124 | 11565+1124 | 10173 | 7790 | 7790 |
| 40K | 3.10 mi | 14252+1273 | 10587+978 | 10587+978 | 9037 | 6801 | 6801 |
| Finish(26.22 mi) | 1.37 mi | 13799+453 | 10231+356 | 10231+356 | 8924 | 6642 | 6642 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18189
Males
13588
M55-59
13588
5K→10K
3.1 - 6.2 mi
Overall
19204
Males
14230
M55-59
14230
10K→15K
6.2 - 9.3 mi
Overall
18189
Males
13588
M55-59
13588
15K→20K
9.3 - 12.4 mi
Overall
17742
Males
13250
M55-59
13250
20K→Half
12.4 - 13.1 mi
Overall
17628
Males
13132
M55-59
13132
Half→25K
13.1 - 15.5 mi
Overall
15380
Males
11578
M55-59
11578
25K→30K
15.5 - 18.6 mi
Overall
12959
Males
9845
M55-59
9845
30K→35K
18.6 - 21.8 mi
Overall
10173
Males
7790
M55-59
7790
35K→40K
21.8 - 24.9 mi
Overall
9037
Males
6801
M55-59
6801
40K→Finish
24.9 - 26.2 mi
Overall
8924
Males
6642
M55-59
6642
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support