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The Course
Half Splits
Antonio's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:17 | 11:03 | 3.11 mi | 34:17 | 11:03 | - | |
10K | 1:08:35 | 11:03 | 3.10 mi | 34:18 | 11:03 | 0:00 | |
15K | 1:44:37 | 11:14 | 3.11 mi | 36:02 | 11:36 | +0:33 | |
20K | 2:19:26 | 11:14 | 3.11 mi | 34:49 | 11:13 | -0:23 | |
Half(13.10 mi) | 2:27:02 | 11:14 | 0.67 mi | 7:36 | 11:20 | +0:07 | |
25K | 2:55:24 | 11:18 | 2.43 mi | 28:22 | 11:39 | +0:19 | |
30K | 3:35:08 | 11:33 | 3.11 mi | 39:44 | 12:48 | +1:09 | |
35K | 4:24:52 | 12:11 | 3.11 mi | 49:44 | 16:01 | +3:13 | |
40K | 5:13:21 | 12:37 | 3.10 mi | 48:29 | 15:37 | -0:24 | |
Finish(26.22 mi) | 5:34:54 | 12:47 | 1.37 mi | 21:33 | 15:49 | +0:12 |
See the rest of Antonio's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:03 /mi
Average Pace
12:47 /mi
Slowest Pace
16:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:55:24
52% of race
Time at Slower Pace
2:39:30
48% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48643 | 30134 | 30134 | 46022 | 29037 | 29037 |
| 10K | 3.10 mi | 47122+1521 | 29562+572 | 29562+572 | 45854 | 29017 | 29017 |
| 15K | 3.11 mi | 46613+509 | 29333+229 | 29333+229 | 46022 | 29037 | 29037 |
| 20K | 3.11 mi | 45591+1022 | 28858+475 | 28858+475 | 43258 | 27572 | 27572 |
| Half(13.10 mi) | 0.67 mi | 45322+269 | 28720+138 | 28720+138 | 41438 | 26562 | 26562 |
| 25K | 2.43 mi | 44327+995 | 28182+538 | 28182+538 | 41145 | 26209 | 26209 |
| 30K | 3.11 mi | 44160+167 | 27962+220 | 27962+220 | 43349 | 26788 | 26788 |
| 35K | 3.11 mi | 46258-2098 | 28674-712 | 28674-712 | 53871 | 31080 | 31080 |
| 40K | 3.10 mi | 47610-1352 | 29137-463 | 29137-463 | 54395 | 31251 | 31251 |
| Finish(26.22 mi) | 1.37 mi | 48379-769 | 29412-275 | 29412-275 | 56114 | 31997 | 31997 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46022
Males
29037
M55-59
29037
5K→10K
3.1 - 6.2 mi
Overall
45854
Males
29017
M55-59
29017
10K→15K
6.2 - 9.3 mi
Overall
46022
Males
29037
M55-59
29037
15K→20K
9.3 - 12.4 mi
Overall
43258
Males
27572
M55-59
27572
20K→Half
12.4 - 13.1 mi
Overall
41438
Males
26562
M55-59
26562
Half→25K
13.1 - 15.5 mi
Overall
41145
Males
26209
M55-59
26209
25K→30K
15.5 - 18.6 mi
Overall
43349
Males
26788
M55-59
26788
30K→35K
18.6 - 21.8 mi
Overall
53871
Males
31080
M55-59
31080
35K→40K
21.8 - 24.9 mi
Overall
54395
Males
31251
M55-59
31251
40K→Finish
24.9 - 26.2 mi
Overall
56114
Males
31997
M55-59
31997
Passing Analysis
No position changes recorded for this athlete.
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