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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:31 | 7:54 | 3.11 mi | 24:31 | 7:54 | - | |
10K | 49:11 | 7:55 | 3.10 mi | 24:40 | 7:57 | +0:03 | |
15K | 1:14:24 | 7:59 | 3.11 mi | 25:13 | 8:07 | +0:10 | |
20K | 1:38:55 | 7:58 | 3.11 mi | 24:31 | 7:54 | -0:13 | |
Half(13.10 mi) | 1:44:22 | 7:59 | 0.67 mi | 5:27 | 8:08 | +0:14 | |
25K | 2:03:59 | 7:59 | 2.43 mi | 19:37 | 8:04 | -0:04 | |
30K | 2:29:22 | 8:01 | 3.11 mi | 25:23 | 8:11 | +0:07 | |
35K | 2:55:05 | 8:04 | 3.11 mi | 25:43 | 8:17 | +0:06 | |
40K | 3:20:54 | 8:05 | 3.10 mi | 25:49 | 8:19 | +0:02 | |
Finish(26.22 mi) | 3:32:04 | 8:06 | 1.37 mi | 11:10 | 8:12 | -0:07 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:06 /mi
Slowest Pace
8:19 /mi
Segments
Time at Faster Pace
3:06:15
88% of race
Time at Steady Pace
25:49
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12808 | 2854 | 2854 | 12200 | 2650 | 2650 |
| 10K | 3.10 mi | 12453+355 | 2766+88 | 2766+88 | 12244 | 2703 | 2703 |
| 15K | 3.11 mi | 12314+139 | 2718+48 | 2718+48 | 12200 | 2650 | 2650 |
| 20K | 3.11 mi | 12122+192 | 2656+62 | 2656+62 | 11829 | 2511 | 2511 |
| Half(13.10 mi) | 0.67 mi | 12102+20 | 2649+7 | 2649+7 | 12084 | 2609 | 2609 |
| 25K | 2.43 mi | 11971+131 | 2615+34 | 2615+34 | 11883 | 2605 | 2605 |
| 30K | 3.11 mi | 11567+404 | 2520+95 | 2520+95 | 10556 | 2283 | 2283 |
| 35K | 3.11 mi | 11050+517 | 2425+95 | 2425+95 | 9401 | 2118 | 2118 |
| 40K | 3.10 mi | 10534+516 | 2346+79 | 2346+79 | 8857 | 2167 | 2167 |
| Finish(26.22 mi) | 1.37 mi | 10376+158 | 2326+20 | 2326+20 | 8864 | 2259 | 2259 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12200
Females
2650
F18-39
2650
5K→10K
3.1 - 6.2 mi
Overall
12244
Females
2703
F18-39
2703
10K→15K
6.2 - 9.3 mi
Overall
12200
Females
2650
F18-39
2650
15K→20K
9.3 - 12.4 mi
Overall
11829
Females
2511
F18-39
2511
20K→Half
12.4 - 13.1 mi
Overall
12084
Females
2609
F18-39
2609
Half→25K
13.1 - 15.5 mi
Overall
11883
Females
2605
F18-39
2605
25K→30K
15.5 - 18.6 mi
Overall
10556
Females
2283
F18-39
2283
30K→35K
18.6 - 21.8 mi
Overall
9401
Females
2118
F18-39
2118
35K→40K
21.8 - 24.9 mi
Overall
8857
Females
2167
F18-39
2167
40K→Finish
24.9 - 26.2 mi
Overall
8864
Females
2259
F18-39
2259
Passing Analysis
No position changes recorded for this athlete.
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