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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:14 | 6:51 | 3.11 mi | 21:14 | 6:51 | - | |
10K | 42:43 | 6:53 | 3.10 mi | 21:29 | 6:55 | +0:04 | |
15K | 1:04:48 | 6:58 | 3.11 mi | 22:05 | 7:07 | +0:12 | |
20K | 1:26:21 | 6:57 | 3.11 mi | 21:33 | 6:57 | -0:10 | |
Half(13.10 mi) | 1:31:04 | 6:58 | 0.67 mi | 4:43 | 7:02 | +0:05 | |
25K | 1:47:57 | 6:57 | 2.43 mi | 16:53 | 6:56 | -0:06 | |
30K | 2:09:47 | 6:58 | 3.11 mi | 21:50 | 7:02 | +0:06 | |
35K | 2:31:00 | 6:57 | 3.11 mi | 21:13 | 6:50 | -0:12 | |
40K | 2:51:46 | 6:55 | 3.10 mi | 20:46 | 6:42 | -0:08 | |
Finish(26.22 mi) | 3:01:08 | 6:55 | 1.37 mi | 9:22 | 6:53 | +0:11 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:42 /mi
Average Pace
6:55 /mi
Slowest Pace
7:07 /mi
Segments
Time at Faster Pace
2:39:03
88% of race
Time at Steady Pace
22:05
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4843 | 479 | 479 | 5242 | 514 | 514 |
| 10K | 3.10 mi | 4925-82 | 474+5 | 474+5 | 5042 | 473 | 473 |
| 15K | 3.11 mi | 5049-124 | 486-12 | 486-12 | 5242 | 514 | 514 |
| 20K | 3.11 mi | 5039+10 | 475+11 | 475+11 | 5084 | 484 | 484 |
| Half(13.10 mi) | 0.67 mi | 5008+31 | 474+1 | 474+1 | 4622 | 392 | 392 |
| 25K | 2.43 mi | 4864+144 | 455+19 | 455+19 | 4465 | 396 | 396 |
| 30K | 3.11 mi | 4566+298 | 417+38 | 417+38 | 3882 | 328 | 328 |
| 35K | 3.11 mi | 4070+496 | 349+68 | 349+68 | 2430 | 173 | 173 |
| 40K | 3.10 mi | 3573+497 | 296+53 | 296+53 | 1651 | 119 | 119 |
| Finish(26.22 mi) | 1.37 mi | 3476+97 | 283+13 | 283+13 | 2346 | 235 | 235 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5242
Females
514
F18-39
514
5K→10K
3.1 - 6.2 mi
Overall
5042
Females
473
F18-39
473
10K→15K
6.2 - 9.3 mi
Overall
5242
Females
514
F18-39
514
15K→20K
9.3 - 12.4 mi
Overall
5084
Females
484
F18-39
484
20K→Half
12.4 - 13.1 mi
Overall
4622
Females
392
F18-39
392
Half→25K
13.1 - 15.5 mi
Overall
4465
Females
396
F18-39
396
25K→30K
15.5 - 18.6 mi
Overall
3882
Females
328
F18-39
328
30K→35K
18.6 - 21.8 mi
Overall
2430
Females
173
F18-39
173
35K→40K
21.8 - 24.9 mi
Overall
1651
Females
119
F18-39
119
40K→Finish
24.9 - 26.2 mi
Overall
2346
Females
235
F18-39
235
Passing Analysis
No position changes recorded for this athlete.
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