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The Course
Half Splits
Cintia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:36 | 8:54 | 3.11 mi | 27:36 | 8:54 | - | |
10K | 55:45 | 8:59 | 3.10 mi | 28:09 | 9:04 | +0:10 | |
15K | 1:24:14 | 9:03 | 3.11 mi | 28:29 | 9:11 | +0:07 | |
20K | 1:53:35 | 9:09 | 3.11 mi | 29:21 | 9:27 | +0:16 | |
Half(13.10 mi) | 2:00:25 | 9:12 | 0.67 mi | 6:50 | 10:11 | +0:44 | |
25K | 2:23:33 | 9:15 | 2.43 mi | 23:08 | 9:30 | -0:41 | |
30K | 2:52:33 | 9:16 | 3.11 mi | 29:00 | 9:21 | -0:09 | |
35K | 3:22:16 | 9:19 | 3.11 mi | 29:43 | 9:34 | +0:13 | |
40K | 3:50:31 | 9:17 | 3.10 mi | 28:15 | 9:06 | -0:28 | |
Finish(26.22 mi) | 4:02:24 | 9:16 | 1.37 mi | 11:53 | 8:43 | -0:23 |
See the rest of Cintia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:15 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
3:55:34
97% of race
Time at Steady Pace
6:50
3% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25087 | 6985 | 6985 | 23412 | 6332 | 6332 |
| 10K | 3.10 mi | 25106-19 | 7009-24 | 7009-24 | 25400 | 7123 | 7123 |
| 15K | 3.11 mi | 24417+689 | 6727+282 | 6727+282 | 23412 | 6332 | 6332 |
| 20K | 3.11 mi | 25662-1245 | 7196-469 | 7196-469 | 28658 | 8360 | 8360 |
| Half(13.10 mi) | 0.67 mi | 26173-511 | 7371-175 | 7371-175 | 32150 | 10043 | 10043 |
| 25K | 2.43 mi | 25903+270 | 7322+49 | 7322+49 | 25497 | 7380 | 7380 |
| 30K | 3.11 mi | 24541+1362 | 6937+385 | 6937+385 | 20499 | 5800 | 5800 |
| 35K | 3.11 mi | 23189+1352 | 6670+267 | 6670+267 | 18847 | 5620 | 5620 |
| 40K | 3.10 mi | 21689+1500 | 6297+373 | 6297+373 | 14255 | 4289 | 4289 |
| Finish(26.22 mi) | 1.37 mi | 21177+512 | 6160+137 | 6160+137 | 12583 | 3737 | 3737 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23412
Females
6332
F18-39
6332
5K→10K
3.1 - 6.2 mi
Overall
25400
Females
7123
F18-39
7123
10K→15K
6.2 - 9.3 mi
Overall
23412
Females
6332
F18-39
6332
15K→20K
9.3 - 12.4 mi
Overall
28658
Females
8360
F18-39
8360
20K→Half
12.4 - 13.1 mi
Overall
32150
Females
10043
F18-39
10043
Half→25K
13.1 - 15.5 mi
Overall
25497
Females
7380
F18-39
7380
25K→30K
15.5 - 18.6 mi
Overall
20499
Females
5800
F18-39
5800
30K→35K
18.6 - 21.8 mi
Overall
18847
Females
5620
F18-39
5620
35K→40K
21.8 - 24.9 mi
Overall
14255
Females
4289
F18-39
4289
40K→Finish
24.9 - 26.2 mi
Overall
12583
Females
3737
F18-39
3737
Passing Analysis
No position changes recorded for this athlete.
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