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The Course
Half Splits
Leah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:26 | 7:52 | 3.11 mi | 24:26 | 7:52 | - | |
10K | 49:21 | 7:57 | 3.10 mi | 24:55 | 8:02 | +0:10 | |
15K | 1:14:52 | 8:02 | 3.11 mi | 25:31 | 8:13 | +0:11 | |
20K | 1:39:33 | 8:01 | 3.11 mi | 24:41 | 7:57 | -0:16 | |
Half(13.10 mi) | 1:44:59 | 8:01 | 0.67 mi | 5:26 | 8:06 | +0:09 | |
25K | 2:06:10 | 8:08 | 2.43 mi | 21:11 | 8:42 | +0:36 | |
30K | 2:32:01 | 8:10 | 3.11 mi | 25:51 | 8:20 | -0:22 | |
35K | 2:58:58 | 8:14 | 3.11 mi | 26:57 | 8:41 | +0:21 | |
40K | 3:26:43 | 8:20 | 3.10 mi | 27:45 | 8:56 | +0:15 | |
Finish(26.22 mi) | 3:38:40 | 8:21 | 1.37 mi | 11:57 | 8:46 | -0:10 |
See the rest of Leah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:21 /mi
Slowest Pace
8:56 /mi
Segments
Time at Faster Pace
2:10:50
60% of race
Time at Steady Pace
1:27:50
40% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12531 | 2765 | 2765 | 13417 | 3008 | 3008 |
| 10K | 3.10 mi | 12781-250 | 2872-107 | 2872-107 | 13194 | 3016 | 3016 |
| 15K | 3.11 mi | 12933-152 | 2902-30 | 2902-30 | 13417 | 3008 | 3008 |
| 20K | 3.11 mi | 12764+169 | 2843+59 | 2843+59 | 12446 | 2714 | 2714 |
| Half(13.10 mi) | 0.67 mi | 12696+68 | 2818+25 | 2818+25 | 11867 | 2554 | 2554 |
| 25K | 2.43 mi | 13568-872 | 3116-298 | 3116-298 | 17607 | 4512 | 4512 |
| 30K | 3.11 mi | 13023+545 | 2992+124 | 2992+124 | 11746 | 2690 | 2690 |
| 35K | 3.11 mi | 12676+347 | 2970+22 | 2970+22 | 12039 | 3099 | 3099 |
| 40K | 3.10 mi | 12464+212 | 3027-57 | 3027-57 | 13023 | 3806 | 3806 |
| Finish(26.22 mi) | 1.37 mi | 12401+63 | 3043-16 | 3043-16 | 12964 | 3881 | 3881 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13417
Females
3008
F40-44
3008
5K→10K
3.1 - 6.2 mi
Overall
13194
Females
3016
F40-44
3016
10K→15K
6.2 - 9.3 mi
Overall
13417
Females
3008
F40-44
3008
15K→20K
9.3 - 12.4 mi
Overall
12446
Females
2714
F40-44
2714
20K→Half
12.4 - 13.1 mi
Overall
11867
Females
2554
F40-44
2554
Half→25K
13.1 - 15.5 mi
Overall
17607
Females
4512
F40-44
4512
25K→30K
15.5 - 18.6 mi
Overall
11746
Females
2690
F40-44
2690
30K→35K
18.6 - 21.8 mi
Overall
12039
Females
3099
F40-44
3099
35K→40K
21.8 - 24.9 mi
Overall
13023
Females
3806
F40-44
3806
40K→Finish
24.9 - 26.2 mi
Overall
12964
Females
3881
F40-44
3881
Passing Analysis
No position changes recorded for this athlete.
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