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The Course
Half Splits
Francis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:50 | 8:39 | 3.11 mi | 26:50 | 8:39 | - | |
10K | 54:16 | 8:45 | 3.10 mi | 27:26 | 8:50 | +0:11 | |
15K | 1:22:26 | 8:51 | 3.11 mi | 28:10 | 9:04 | +0:14 | |
20K | 1:50:35 | 8:54 | 3.11 mi | 28:10 | 9:04 | 0:00 | |
Half(13.10 mi) | 1:56:39 | 8:55 | 0.67 mi | 6:04 | 9:03 | -0:01 | |
25K | 2:18:42 | 8:56 | 2.43 mi | 22:03 | 9:04 | +0:01 | |
30K | 2:48:01 | 9:01 | 3.11 mi | 29:19 | 9:27 | +0:23 | |
35K | 3:19:10 | 9:10 | 3.11 mi | 31:09 | 10:02 | +0:35 | |
40K | 3:52:40 | 9:22 | 3.10 mi | 33:30 | 10:47 | +0:45 | |
Finish(26.22 mi) | 4:08:02 | 9:29 | 1.37 mi | 15:22 | 11:16 | +0:29 |
See the rest of Francis's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:28 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:48:01
68% of race
Time at Slower Pace
1:20:01
32% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21567 | 15813 | 15813 | 22108 | 16176 | 16176 |
| 10K | 3.10 mi | 21886-319 | 16016-203 | 16016-203 | 22243 | 16202 | 16202 |
| 15K | 3.11 mi | 21855+31 | 16010+6 | 16010+6 | 22108 | 16176 | 16176 |
| 20K | 3.11 mi | 22376-521 | 16328-318 | 16328-318 | 24474 | 17676 | 17676 |
| Half(13.10 mi) | 0.67 mi | 22269+107 | 16248+80 | 16248+80 | 21009 | 15371 | 15371 |
| 25K | 2.43 mi | 21910+359 | 15978+270 | 15978+270 | 21187 | 15344 | 15344 |
| 30K | 3.11 mi | 21659+251 | 15729+249 | 15729+249 | 21355 | 15211 | 15211 |
| 35K | 3.11 mi | 21711-52 | 15565+164 | 15565+164 | 22002 | 15114 | 15114 |
| 40K | 3.10 mi | 22451-740 | 15846-281 | 15846-281 | 26366 | 16999 | 16999 |
| Finish(26.22 mi) | 1.37 mi | 22905-454 | 16068-222 | 16068-222 | 33895 | 21016 | 21016 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22108
Males
16176
M60-64
16176
5K→10K
3.1 - 6.2 mi
Overall
22243
Males
16202
M60-64
16202
10K→15K
6.2 - 9.3 mi
Overall
22108
Males
16176
M60-64
16176
15K→20K
9.3 - 12.4 mi
Overall
24474
Males
17676
M60-64
17676
20K→Half
12.4 - 13.1 mi
Overall
21009
Males
15371
M60-64
15371
Half→25K
13.1 - 15.5 mi
Overall
21187
Males
15344
M60-64
15344
25K→30K
15.5 - 18.6 mi
Overall
21355
Males
15211
M60-64
15211
30K→35K
18.6 - 21.8 mi
Overall
22002
Males
15114
M60-64
15114
35K→40K
21.8 - 24.9 mi
Overall
26366
Males
16999
M60-64
16999
40K→Finish
24.9 - 26.2 mi
Overall
33895
Males
21016
M60-64
21016
Passing Analysis
No position changes recorded for this athlete.
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