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The Course
Half Splits
Andy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:00 | 8:03 | 3.11 mi | 25:00 | 8:03 | - | |
10K | 50:06 | 8:04 | 3.10 mi | 25:06 | 8:05 | +0:02 | |
15K | 1:15:53 | 8:09 | 3.11 mi | 25:47 | 8:18 | +0:13 | |
20K | 1:40:49 | 8:07 | 3.11 mi | 24:56 | 8:02 | -0:16 | |
Half(13.10 mi) | 1:46:24 | 8:08 | 0.67 mi | 5:35 | 8:20 | +0:18 | |
25K | 2:07:15 | 8:12 | 2.43 mi | 20:51 | 8:34 | +0:14 | |
30K | 2:35:31 | 8:21 | 3.11 mi | 28:16 | 9:06 | +0:32 | |
35K | 3:04:59 | 8:31 | 3.11 mi | 29:28 | 9:30 | +0:24 | |
40K | 3:35:48 | 8:41 | 3.10 mi | 30:49 | 9:56 | +0:26 | |
Finish(26.22 mi) | 3:48:20 | 8:43 | 1.37 mi | 12:32 | 9:12 | -0:44 |
See the rest of Andy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:43 /mi
Slowest Pace
9:56 /mi
Segments
Time at Faster Pace
1:15:02
33% of race
Time at Steady Pace
52:13
23% of race
Time at Slower Pace
1:41:05
44% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14721 | 11256 | 11256 | 14336 | 11014 | 11014 |
| 10K | 3.10 mi | 14296+425 | 10939+317 | 10939+317 | 13944 | 10701 | 10701 |
| 15K | 3.11 mi | 14267+29 | 10937+2 | 10937+2 | 14336 | 11014 | 11014 |
| 20K | 3.11 mi | 13957+310 | 10725+212 | 10725+212 | 13337 | 10325 | 10325 |
| Half(13.10 mi) | 0.67 mi | 13930+27 | 10709+16 | 10709+16 | 13946 | 10707 | 10707 |
| 25K | 2.43 mi | 14360-430 | 10980-271 | 10980-271 | 16327 | 12204 | 12204 |
| 30K | 3.11 mi | 14908-548 | 11276-296 | 11276-296 | 18145 | 13184 | 13184 |
| 35K | 3.11 mi | 15161-253 | 11338-62 | 11338-62 | 18186 | 12800 | 12800 |
| 40K | 3.10 mi | 15733-572 | 11567-229 | 11567-229 | 20311 | 13628 | 13628 |
| Finish(26.22 mi) | 1.37 mi | 15680+53 | 11483+84 | 11483+84 | 16487 | 11238 | 11238 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14336
Males
11014
M45-49
11014
5K→10K
3.1 - 6.2 mi
Overall
13944
Males
10701
M45-49
10701
10K→15K
6.2 - 9.3 mi
Overall
14336
Males
11014
M45-49
11014
15K→20K
9.3 - 12.4 mi
Overall
13337
Males
10325
M45-49
10325
20K→Half
12.4 - 13.1 mi
Overall
13946
Males
10707
M45-49
10707
Half→25K
13.1 - 15.5 mi
Overall
16327
Males
12204
M45-49
12204
25K→30K
15.5 - 18.6 mi
Overall
18145
Males
13184
M45-49
13184
30K→35K
18.6 - 21.8 mi
Overall
18186
Males
12800
M45-49
12800
35K→40K
21.8 - 24.9 mi
Overall
20311
Males
13628
M45-49
13628
40K→Finish
24.9 - 26.2 mi
Overall
16487
Males
11238
M45-49
11238
Passing Analysis
No position changes recorded for this athlete.
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