Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Sarah's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:55 | 8:02 | 3.11 mi | 24:55 | 8:02 | - | |
10K | 50:11 | 8:05 | 3.10 mi | 25:16 | 8:08 | +0:06 | |
15K | 1:16:11 | 8:11 | 3.11 mi | 26:00 | 8:23 | +0:15 | |
20K | 1:41:22 | 8:10 | 3.11 mi | 25:11 | 8:07 | -0:16 | |
Half(13.10 mi) | 1:46:55 | 8:10 | 0.67 mi | 5:33 | 8:17 | +0:10 | |
25K | 2:07:11 | 8:12 | 2.43 mi | 20:16 | 8:20 | +0:03 | |
30K | 2:33:47 | 8:15 | 3.11 mi | 26:36 | 8:34 | +0:14 | |
35K | 3:00:48 | 8:19 | 3.11 mi | 27:01 | 8:42 | +0:08 | |
40K | 3:30:03 | 8:28 | 3.10 mi | 29:15 | 9:25 | +0:43 | |
Finish(26.22 mi) | 3:42:18 | 8:30 | 1.37 mi | 12:15 | 8:59 | -0:26 |
See the rest of Sarah's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:29 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
3:00:48
81% of race
Time at Steady Pace
41:30
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14397 | 3346 | 3346 | 15007 | 3513 | 3513 |
| 10K | 3.10 mi | 14482-85 | 3400-54 | 3400-54 | 14641 | 3447 | 3447 |
| 15K | 3.11 mi | 14632-150 | 3435-35 | 3435-35 | 15007 | 3513 | 3513 |
| 20K | 3.11 mi | 14475+157 | 3376+59 | 3376+59 | 14193 | 3263 | 3263 |
| Half(13.10 mi) | 0.67 mi | 14383+92 | 3352+24 | 3352+24 | 13524 | 3064 | 3064 |
| 25K | 2.43 mi | 14308+75 | 3351+1 | 3351+1 | 14326 | 3436 | 3436 |
| 30K | 3.11 mi | 13993+315 | 3292+59 | 3292+59 | 13677 | 3336 | 3336 |
| 35K | 3.11 mi | 13419+574 | 3213+79 | 3213+79 | 12193 | 3152 | 3152 |
| 40K | 3.10 mi | 13644-225 | 3445-232 | 3445-232 | 16728 | 5270 | 5270 |
| Finish(26.22 mi) | 1.37 mi | 13573+71 | 3463-18 | 3463-18 | 14833 | 4586 | 4586 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15007
Females
3513
F40-44
3513
5K→10K
3.1 - 6.2 mi
Overall
14641
Females
3447
F40-44
3447
10K→15K
6.2 - 9.3 mi
Overall
15007
Females
3513
F40-44
3513
15K→20K
9.3 - 12.4 mi
Overall
14193
Females
3263
F40-44
3263
20K→Half
12.4 - 13.1 mi
Overall
13524
Females
3064
F40-44
3064
Half→25K
13.1 - 15.5 mi
Overall
14326
Females
3436
F40-44
3436
25K→30K
15.5 - 18.6 mi
Overall
13677
Females
3336
F40-44
3336
30K→35K
18.6 - 21.8 mi
Overall
12193
Females
3152
F40-44
3152
35K→40K
21.8 - 24.9 mi
Overall
16728
Females
5270
F40-44
5270
40K→Finish
24.9 - 26.2 mi
Overall
14833
Females
4586
F40-44
4586
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support