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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:01 | 7:06 | 3.11 mi | 22:01 | 7:06 | - | |
10K | 44:50 | 7:13 | 3.10 mi | 22:49 | 7:21 | +0:15 | |
15K | 1:08:27 | 7:21 | 3.11 mi | 23:37 | 7:37 | +0:16 | |
20K | 1:31:44 | 7:23 | 3.11 mi | 23:17 | 7:30 | -0:07 | |
Half(13.10 mi) | 1:36:51 | 7:24 | 0.67 mi | 5:07 | 7:38 | +0:08 | |
25K | 1:55:38 | 7:27 | 2.43 mi | 18:47 | 7:43 | +0:05 | |
30K | 2:19:54 | 7:31 | 3.11 mi | 24:16 | 7:49 | +0:06 | |
35K | 2:44:44 | 7:35 | 3.11 mi | 24:50 | 8:00 | +0:11 | |
40K | 3:09:30 | 7:38 | 3.10 mi | 24:46 | 7:59 | -0:01 | |
Finish(26.22 mi) | 3:20:23 | 7:39 | 1.37 mi | 10:53 | 7:59 | 0:00 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:06 /mi
Average Pace
7:39 /mi
Slowest Pace
8:00 /mi
Segments
Time at Faster Pace
1:55:38
58% of race
Time at Steady Pace
1:24:45
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6322 | 777 | 777 | 7872 | 1240 | 1240 |
| 10K | 3.10 mi | 6752-430 | 898-121 | 898-121 | 7314 | 1053 | 1053 |
| 15K | 3.11 mi | 7072-320 | 993-95 | 993-95 | 7872 | 1240 | 1240 |
| 20K | 3.11 mi | 7322-250 | 1072-79 | 1072-79 | 8382 | 1402 | 1402 |
| Half(13.10 mi) | 0.67 mi | 7341-19 | 1081-9 | 1081-9 | 7889 | 1260 | 1260 |
| 25K | 2.43 mi | 7520-179 | 1147-66 | 1147-66 | 8863 | 1619 | 1619 |
| 30K | 3.11 mi | 7491+29 | 1165-18 | 1165-18 | 7819 | 1381 | 1381 |
| 35K | 3.11 mi | 7357+134 | 1193-28 | 1193-28 | 7531 | 1504 | 1504 |
| 40K | 3.10 mi | 7180+177 | 1201-8 | 1201-8 | 6864 | 1461 | 1461 |
| Finish(26.22 mi) | 1.37 mi | 7134+46 | 1211-10 | 1211-10 | 7484 | 1754 | 1754 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7872
Females
1240
F18-39
1240
5K→10K
3.1 - 6.2 mi
Overall
7314
Females
1053
F18-39
1053
10K→15K
6.2 - 9.3 mi
Overall
7872
Females
1240
F18-39
1240
15K→20K
9.3 - 12.4 mi
Overall
8382
Females
1402
F18-39
1402
20K→Half
12.4 - 13.1 mi
Overall
7889
Females
1260
F18-39
1260
Half→25K
13.1 - 15.5 mi
Overall
8863
Females
1619
F18-39
1619
25K→30K
15.5 - 18.6 mi
Overall
7819
Females
1381
F18-39
1381
30K→35K
18.6 - 21.8 mi
Overall
7531
Females
1504
F18-39
1504
35K→40K
21.8 - 24.9 mi
Overall
6864
Females
1461
F18-39
1461
40K→Finish
24.9 - 26.2 mi
Overall
7484
Females
1754
F18-39
1754
Passing Analysis
No position changes recorded for this athlete.
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