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The Course
Half Splits
Ella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:09 | 8:26 | 3.11 mi | 26:09 | 8:26 | - | |
10K | 52:01 | 8:23 | 3.10 mi | 25:52 | 8:20 | -0:06 | |
15K | 1:18:12 | 8:24 | 3.11 mi | 26:11 | 8:26 | +0:06 | |
20K | 1:43:37 | 8:21 | 3.11 mi | 25:25 | 8:11 | -0:15 | |
Half(13.10 mi) | 1:49:14 | 8:21 | 0.67 mi | 5:37 | 8:23 | +0:12 | |
25K | 2:09:24 | 8:20 | 2.43 mi | 20:10 | 8:17 | -0:06 | |
30K | 2:35:21 | 8:21 | 3.11 mi | 25:57 | 8:22 | +0:05 | |
35K | 3:01:46 | 8:22 | 3.11 mi | 26:25 | 8:31 | +0:09 | |
40K | 3:27:43 | 8:22 | 3.10 mi | 25:57 | 8:22 | -0:09 | |
Finish(26.22 mi) | 3:39:21 | 8:23 | 1.37 mi | 11:38 | 8:32 | +0:10 |
See the rest of Ella's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
8:22 /mi
Slowest Pace
8:32 /mi
Segments
Time at Faster Pace
3:39:21
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18842 | 4778 | 4778 | 15599 | 3716 | 3716 |
| 10K | 3.10 mi | 17606+1236 | 4408+370 | 4408+370 | 16695 | 4092 | 4092 |
| 15K | 3.11 mi | 16842+764 | 4128+280 | 4128+280 | 15599 | 3716 | 3716 |
| 20K | 3.11 mi | 16271+571 | 3957+171 | 3957+171 | 14903 | 3513 | 3513 |
| Half(13.10 mi) | 0.67 mi | 16158+113 | 3929+28 | 3929+28 | 14526 | 3420 | 3420 |
| 25K | 2.43 mi | 15701+457 | 3802+127 | 3802+127 | 13942 | 3305 | 3305 |
| 30K | 3.11 mi | 14824+877 | 3594+208 | 3594+208 | 11988 | 2767 | 2767 |
| 35K | 3.11 mi | 13837+987 | 3349+245 | 3349+245 | 10874 | 2666 | 2666 |
| 40K | 3.10 mi | 12802+1035 | 3138+211 | 3138+211 | 9123 | 2268 | 2268 |
| Finish(26.22 mi) | 1.37 mi | 12612+190 | 3124+14 | 3124+14 | 11231 | 3172 | 3172 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15599
Females
3716
F18-39
3716
5K→10K
3.1 - 6.2 mi
Overall
16695
Females
4092
F18-39
4092
10K→15K
6.2 - 9.3 mi
Overall
15599
Females
3716
F18-39
3716
15K→20K
9.3 - 12.4 mi
Overall
14903
Females
3513
F18-39
3513
20K→Half
12.4 - 13.1 mi
Overall
14526
Females
3420
F18-39
3420
Half→25K
13.1 - 15.5 mi
Overall
13942
Females
3305
F18-39
3305
25K→30K
15.5 - 18.6 mi
Overall
11988
Females
2767
F18-39
2767
30K→35K
18.6 - 21.8 mi
Overall
10874
Females
2666
F18-39
2666
35K→40K
21.8 - 24.9 mi
Overall
9123
Females
2268
F18-39
2268
40K→Finish
24.9 - 26.2 mi
Overall
11231
Females
3172
F18-39
3172
Passing Analysis
No position changes recorded for this athlete.
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