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The Course
Half Splits
Josephine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:28 | 7:53 | 3.11 mi | 24:28 | 7:53 | - | |
10K | 48:24 | 7:48 | 3.10 mi | 23:56 | 7:43 | -0:10 | |
15K | 1:12:31 | 7:47 | 3.11 mi | 24:07 | 7:46 | +0:03 | |
20K | 1:36:02 | 7:44 | 3.11 mi | 23:31 | 7:35 | -0:11 | |
Half(13.10 mi) | 1:41:14 | 7:44 | 0.67 mi | 5:12 | 7:45 | +0:10 | |
25K | 1:59:23 | 7:42 | 2.43 mi | 18:09 | 7:28 | -0:17 | |
30K | 2:23:14 | 7:42 | 3.11 mi | 23:51 | 7:41 | +0:13 | |
35K | 2:46:36 | 7:40 | 3.11 mi | 23:22 | 7:32 | -0:09 | |
40K | 3:09:53 | 7:39 | 3.10 mi | 23:17 | 7:30 | -0:02 | |
Finish(26.22 mi) | 3:19:43 | 7:38 | 1.37 mi | 9:50 | 7:13 | -0:17 |
See the rest of Josephine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:13 /mi
Average Pace
7:37 /mi
Slowest Pace
7:53 /mi
Segments
Time at Faster Pace
1:14:38
37% of race
Time at Steady Pace
2:05:05
63% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12636 | 2796 | 2796 | 9083 | 1618 | 1618 |
| 10K | 3.10 mi | 11093+1543 | 2289+507 | 2289+507 | 9972 | 1907 | 1907 |
| 15K | 3.11 mi | 10302+791 | 2017+272 | 2017+272 | 9083 | 1618 | 1618 |
| 20K | 3.11 mi | 9860+442 | 1881+136 | 1881+136 | 8929 | 1579 | 1579 |
| Half(13.10 mi) | 0.67 mi | 9787+73 | 1860+21 | 1860+21 | 8758 | 1517 | 1517 |
| 25K | 2.43 mi | 9277+510 | 1698+162 | 1698+162 | 7111 | 1083 | 1083 |
| 30K | 3.11 mi | 8753+524 | 1553+145 | 1553+145 | 7036 | 1139 | 1139 |
| 35K | 3.11 mi | 7955+798 | 1372+181 | 1372+181 | 5119 | 722 | 722 |
| 40K | 3.10 mi | 7258+697 | 1230+142 | 1230+142 | 4540 | 682 | 682 |
| Finish(26.22 mi) | 1.37 mi | 6984+274 | 1156+74 | 1156+74 | 3611 | 487 | 487 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9083
Females
1618
F18-39
1618
5K→10K
3.1 - 6.2 mi
Overall
9972
Females
1907
F18-39
1907
10K→15K
6.2 - 9.3 mi
Overall
9083
Females
1618
F18-39
1618
15K→20K
9.3 - 12.4 mi
Overall
8929
Females
1579
F18-39
1579
20K→Half
12.4 - 13.1 mi
Overall
8758
Females
1517
F18-39
1517
Half→25K
13.1 - 15.5 mi
Overall
7111
Females
1083
F18-39
1083
25K→30K
15.5 - 18.6 mi
Overall
7036
Females
1139
F18-39
1139
30K→35K
18.6 - 21.8 mi
Overall
5119
Females
722
F18-39
722
35K→40K
21.8 - 24.9 mi
Overall
4540
Females
682
F18-39
682
40K→Finish
24.9 - 26.2 mi
Overall
3611
Females
487
F18-39
487
Passing Analysis
No position changes recorded for this athlete.
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