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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:20 | 7:50 | 3.11 mi | 24:20 | 7:50 | - | |
10K | 48:39 | 7:50 | 3.10 mi | 24:19 | 7:50 | 0:00 | |
15K | 1:13:25 | 7:53 | 3.11 mi | 24:46 | 7:59 | +0:09 | |
20K | 1:37:16 | 7:50 | 3.11 mi | 23:51 | 7:41 | -0:18 | |
Half(13.10 mi) | 1:42:27 | 7:50 | 0.67 mi | 5:11 | 7:44 | +0:03 | |
25K | 2:00:59 | 7:48 | 2.43 mi | 18:32 | 7:37 | -0:07 | |
30K | 2:24:58 | 7:47 | 3.11 mi | 23:59 | 7:44 | +0:07 | |
35K | 2:50:36 | 7:51 | 3.11 mi | 25:38 | 8:16 | +0:32 | |
40K | 3:17:02 | 7:56 | 3.10 mi | 26:26 | 8:31 | +0:15 | |
Finish(26.22 mi) | 3:28:44 | 7:59 | 1.37 mi | 11:42 | 8:35 | +0:04 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
7:58 /mi
Slowest Pace
8:35 /mi
Segments
Time at Faster Pace
2:50:36
82% of race
Time at Steady Pace
38:08
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12115 | 9472 | 9472 | 10652 | 8500 | 8500 |
| 10K | 3.10 mi | 11481+634 | 9049+423 | 9049+423 | 10989 | 8716 | 8716 |
| 15K | 3.11 mi | 11161+320 | 8829+220 | 8829+220 | 10652 | 8500 | 8500 |
| 20K | 3.11 mi | 10739+422 | 8540+289 | 8540+289 | 9723 | 7891 | 7891 |
| Half(13.10 mi) | 0.67 mi | 10579+160 | 8444+96 | 8444+96 | 8525 | 7069 | 7069 |
| 25K | 2.43 mi | 10041+538 | 8067+377 | 8067+377 | 8169 | 6761 | 6761 |
| 30K | 3.11 mi | 9414+627 | 7626+441 | 7626+441 | 7276 | 6062 | 6062 |
| 35K | 3.11 mi | 9242+172 | 7440+186 | 7440+186 | 9231 | 7163 | 7163 |
| 40K | 3.10 mi | 9202+40 | 7301+139 | 7301+139 | 10055 | 7394 | 7394 |
| Finish(26.22 mi) | 1.37 mi | 9323-121 | 7342-41 | 7342-41 | 11522 | 8200 | 8200 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10652
Males
8500
M60-64
8500
5K→10K
3.1 - 6.2 mi
Overall
10989
Males
8716
M60-64
8716
10K→15K
6.2 - 9.3 mi
Overall
10652
Males
8500
M60-64
8500
15K→20K
9.3 - 12.4 mi
Overall
9723
Males
7891
M60-64
7891
20K→Half
12.4 - 13.1 mi
Overall
8525
Males
7069
M60-64
7069
Half→25K
13.1 - 15.5 mi
Overall
8169
Males
6761
M60-64
6761
25K→30K
15.5 - 18.6 mi
Overall
7276
Males
6062
M60-64
6062
30K→35K
18.6 - 21.8 mi
Overall
9231
Males
7163
M60-64
7163
35K→40K
21.8 - 24.9 mi
Overall
10055
Males
7394
M60-64
7394
40K→Finish
24.9 - 26.2 mi
Overall
11522
Males
8200
M60-64
8200
Passing Analysis
No position changes recorded for this athlete.
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