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The Course
Half Splits
Juliana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:16 | 10:43 | 3.11 mi | 33:16 | 10:43 | - | |
10K | 1:04:23 | 10:22 | 3.10 mi | 31:07 | 10:01 | -0:42 | |
15K | 1:38:49 | 10:37 | 3.11 mi | 34:26 | 11:05 | +1:04 | |
20K | 2:11:22 | 10:35 | 3.11 mi | 32:33 | 10:29 | -0:36 | |
Half(13.10 mi) | 2:18:24 | 10:34 | 0.67 mi | 7:02 | 10:29 | 0:00 | |
25K | 2:45:25 | 10:39 | 2.43 mi | 27:01 | 11:06 | +0:37 | |
30K | 3:22:19 | 10:52 | 3.11 mi | 36:54 | 11:53 | +0:47 | |
35K | 4:01:28 | 11:07 | 3.11 mi | 39:09 | 12:37 | +0:44 | |
40K | 4:38:29 | 11:13 | 3.10 mi | 37:01 | 11:55 | -0:42 | |
Finish(26.22 mi) | 4:53:41 | 11:13 | 1.37 mi | 15:12 | 11:09 | -0:46 |
See the rest of Juliana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
11:13 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
1:43:58
35% of race
Time at Steady Pace
1:16:39
26% of race
Time at Slower Pace
1:53:04
38% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45775 | 16677 | 16677 | 42295 | 14783 | 14783 |
| 10K | 3.10 mi | 41138+4637 | 14019+2658 | 14019+2658 | 36632 | 11747 | 11747 |
| 15K | 3.11 mi | 41433-295 | 14208-189 | 14208-189 | 42295 | 14783 | 14783 |
| 20K | 3.11 mi | 40274+1159 | 13677+531 | 13677+531 | 37703 | 12644 | 12644 |
| Half(13.10 mi) | 0.67 mi | 39884+390 | 13513+164 | 13513+164 | 34845 | 11407 | 11407 |
| 25K | 2.43 mi | 39343+541 | 13355+158 | 13355+158 | 37593 | 13029 | 13029 |
| 30K | 3.11 mi | 39040+303 | 13391-36 | 13391-36 | 38283 | 13867 | 13867 |
| 35K | 3.11 mi | 38957+83 | 13573-182 | 13573-182 | 38544 | 14623 | 14623 |
| 40K | 3.10 mi | 38442+515 | 13511+62 | 13511+62 | 34893 | 13308 | 13308 |
| Finish(26.22 mi) | 1.37 mi | 38148+294 | 13447+64 | 13447+64 | 32893 | 12351 | 12351 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42295
Females
14783
F45-49
14783
5K→10K
3.1 - 6.2 mi
Overall
36632
Females
11747
F45-49
11747
10K→15K
6.2 - 9.3 mi
Overall
42295
Females
14783
F45-49
14783
15K→20K
9.3 - 12.4 mi
Overall
37703
Females
12644
F45-49
12644
20K→Half
12.4 - 13.1 mi
Overall
34845
Females
11407
F45-49
11407
Half→25K
13.1 - 15.5 mi
Overall
37593
Females
13029
F45-49
13029
25K→30K
15.5 - 18.6 mi
Overall
38283
Females
13867
F45-49
13867
30K→35K
18.6 - 21.8 mi
Overall
38544
Females
14623
F45-49
14623
35K→40K
21.8 - 24.9 mi
Overall
34893
Females
13308
F45-49
13308
40K→Finish
24.9 - 26.2 mi
Overall
32893
Females
12351
F45-49
12351
Passing Analysis
No position changes recorded for this athlete.
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