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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:11 | 8:45 | 3.11 mi | 27:11 | 8:45 | - | |
10K | 54:52 | 8:50 | 3.10 mi | 27:41 | 8:55 | +0:10 | |
15K | 1:23:52 | 9:00 | 3.11 mi | 29:00 | 9:21 | +0:26 | |
20K | 1:51:50 | 9:00 | 3.11 mi | 27:58 | 9:01 | -0:20 | |
Half(13.10 mi) | 1:58:05 | 9:01 | 0.67 mi | 6:15 | 9:19 | +0:18 | |
25K | 2:20:28 | 9:03 | 2.43 mi | 22:23 | 9:12 | -0:07 | |
30K | 2:49:36 | 9:06 | 3.11 mi | 29:08 | 9:23 | +0:11 | |
35K | 3:18:56 | 9:09 | 3.11 mi | 29:20 | 9:27 | +0:04 | |
40K | 3:47:58 | 9:11 | 3.10 mi | 29:02 | 9:21 | -0:06 | |
Finish(26.22 mi) | 4:00:35 | 9:11 | 1.37 mi | 12:37 | 9:16 | -0:05 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:11 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
1:22:50
34% of race
Time at Steady Pace
2:37:45
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23068 | 6259 | 6259 | 25764 | 7171 | 7171 |
| 10K | 3.10 mi | 23138-70 | 6296-37 | 6296-37 | 23301 | 6381 | 6381 |
| 15K | 3.11 mi | 23868-730 | 6536-240 | 6536-240 | 25764 | 7171 | 7171 |
| 20K | 3.11 mi | 23685+183 | 6461+75 | 6461+75 | 23676 | 6470 | 6470 |
| Half(13.10 mi) | 0.67 mi | 23692-7 | 6464-3 | 6464-3 | 24270 | 6765 | 6765 |
| 25K | 2.43 mi | 23327+365 | 6387+77 | 6387+77 | 22716 | 6361 | 6361 |
| 30K | 3.11 mi | 22626+701 | 6257+130 | 6257+130 | 20867 | 5930 | 5930 |
| 35K | 3.11 mi | 21577+1049 | 6070+187 | 6070+187 | 17893 | 5234 | 5234 |
| 40K | 3.10 mi | 20684+893 | 5911+159 | 5911+159 | 16202 | 5057 | 5057 |
| Finish(26.22 mi) | 1.37 mi | 20558+126 | 5909+2 | 5909+2 | 17004 | 5416 | 5416 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25764
Females
7171
F45-49
7171
5K→10K
3.1 - 6.2 mi
Overall
23301
Females
6381
F45-49
6381
10K→15K
6.2 - 9.3 mi
Overall
25764
Females
7171
F45-49
7171
15K→20K
9.3 - 12.4 mi
Overall
23676
Females
6470
F45-49
6470
20K→Half
12.4 - 13.1 mi
Overall
24270
Females
6765
F45-49
6765
Half→25K
13.1 - 15.5 mi
Overall
22716
Females
6361
F45-49
6361
25K→30K
15.5 - 18.6 mi
Overall
20867
Females
5930
F45-49
5930
30K→35K
18.6 - 21.8 mi
Overall
17893
Females
5234
F45-49
5234
35K→40K
21.8 - 24.9 mi
Overall
16202
Females
5057
F45-49
5057
40K→Finish
24.9 - 26.2 mi
Overall
17004
Females
5416
F45-49
5416
Passing Analysis
No position changes recorded for this athlete.
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