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The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:54 | 7:23 | 3.11 mi | 22:54 | 7:23 | - | |
10K | 46:08 | 7:26 | 3.10 mi | 23:14 | 7:29 | +0:06 | |
15K | 1:09:30 | 7:28 | 3.11 mi | 23:22 | 7:32 | +0:03 | |
20K | 1:32:43 | 7:28 | 3.11 mi | 23:13 | 7:29 | -0:03 | |
Half(13.10 mi) | 1:38:01 | 7:29 | 0.67 mi | 5:18 | 7:54 | +0:25 | |
25K | 1:58:15 | 7:37 | 2.43 mi | 20:14 | 8:19 | +0:25 | |
30K | 2:27:55 | 7:57 | 3.11 mi | 29:40 | 9:33 | +1:14 | |
35K | 3:03:36 | 8:27 | 3.11 mi | 35:41 | 11:30 | +1:57 | |
40K | 3:36:18 | 8:43 | 3.10 mi | 32:42 | 10:32 | -0:58 | |
Finish(26.22 mi) | 3:47:36 | 8:42 | 1.37 mi | 11:18 | 8:18 | -2:14 |
See the rest of Megan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:23 /mi
Average Pace
8:41 /mi
Slowest Pace
11:30 /mi
Segments
Time at Faster Pace
1:32:43
41% of race
Time at Steady Pace
36:50
16% of race
Time at Slower Pace
1:38:03
43% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8000 | 1274 | 1274 | 7356 | 1084 | 1084 |
| 10K | 3.10 mi | 8025-25 | 1288-14 | 1288-14 | 8174 | 1321 | 1321 |
| 15K | 3.11 mi | 7764+261 | 1201+87 | 1201+87 | 7356 | 1084 | 1084 |
| 20K | 3.11 mi | 7834-70 | 1231-30 | 1231-30 | 8230 | 1366 | 1366 |
| Half(13.10 mi) | 0.67 mi | 7911-77 | 1254-23 | 1254-23 | 9948 | 1932 | 1932 |
| 25K | 2.43 mi | 8733-822 | 1516-262 | 1516-262 | 14214 | 3415 | 3415 |
| 30K | 3.11 mi | 10735-2002 | 2266-750 | 2266-750 | 22293 | 6488 | 6488 |
| 35K | 3.11 mi | 14615-3880 | 3645-1379 | 3645-1379 | 31535 | 11225 | 11225 |
| 40K | 3.10 mi | 15938-1323 | 4228-583 | 4228-583 | 24508 | 8503 | 8503 |
| Finish(26.22 mi) | 1.37 mi | 15415+523 | 4092+136 | 4092+136 | 9513 | 2518 | 2518 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7356
Females
1084
F18-39
1084
5K→10K
3.1 - 6.2 mi
Overall
8174
Females
1321
F18-39
1321
10K→15K
6.2 - 9.3 mi
Overall
7356
Females
1084
F18-39
1084
15K→20K
9.3 - 12.4 mi
Overall
8230
Females
1366
F18-39
1366
20K→Half
12.4 - 13.1 mi
Overall
9948
Females
1932
F18-39
1932
Half→25K
13.1 - 15.5 mi
Overall
14214
Females
3415
F18-39
3415
25K→30K
15.5 - 18.6 mi
Overall
22293
Females
6488
F18-39
6488
30K→35K
18.6 - 21.8 mi
Overall
31535
Females
11225
F18-39
11225
35K→40K
21.8 - 24.9 mi
Overall
24508
Females
8503
F18-39
8503
40K→Finish
24.9 - 26.2 mi
Overall
9513
Females
2518
F18-39
2518
Passing Analysis
No position changes recorded for this athlete.
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