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The Course
Half Splits
Izabella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:48 | 10:15 | 3.11 mi | 31:48 | 10:15 | - | |
10K | 1:03:12 | 10:11 | 3.10 mi | 31:24 | 10:07 | -0:08 | |
15K | 1:39:20 | 10:40 | 3.11 mi | 36:08 | 11:38 | +1:31 | |
20K | 2:15:24 | 10:54 | 3.11 mi | 36:04 | 11:37 | -0:01 | |
Half(13.10 mi) | 2:23:54 | 11:00 | 0.67 mi | 8:30 | 12:40 | +1:03 | |
25K | 2:51:24 | 11:03 | 2.43 mi | 27:30 | 11:18 | -1:22 | |
30K | 3:32:05 | 11:23 | 3.11 mi | 40:41 | 13:06 | +1:48 | |
35K | 4:10:45 | 11:32 | 3.11 mi | 38:40 | 12:27 | -0:39 | |
40K | 4:51:56 | 11:45 | 3.10 mi | 41:11 | 13:16 | +0:49 | |
Finish(26.22 mi) | 5:07:27 | 11:45 | 1.37 mi | 15:31 | 11:23 | -1:53 |
See the rest of Izabella's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
11:44 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
1:03:12
21% of race
Time at Steady Pace
1:55:13
37% of race
Time at Slower Pace
2:09:02
42% of race
Average Pace: 11:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41258 | 14097 | 14097 | 46233 | 17059 | 17059 |
| 10K | 3.10 mi | 39142+2116 | 12974+1123 | 12974+1123 | 37476 | 12175 | 12175 |
| 15K | 3.11 mi | 41928-2786 | 14488-1514 | 14488-1514 | 46233 | 17059 | 17059 |
| 20K | 3.11 mi | 43052-1124 | 15211-723 | 15211-723 | 45750 | 17066 | 17066 |
| Half(13.10 mi) | 0.67 mi | 43456-404 | 15465-254 | 15465-254 | 48924 | 19205 | 19205 |
| 25K | 2.43 mi | 42415+1041 | 14999+466 | 14999+466 | 38913 | 13692 | 13692 |
| 30K | 3.11 mi | 43006-591 | 15512-513 | 15512-513 | 44934 | 17357 | 17357 |
| 35K | 3.11 mi | 42072+934 | 15233+279 | 15233+279 | 37588 | 14141 | 14141 |
| 40K | 3.10 mi | 42409-337 | 15581-348 | 15581-348 | 43960 | 17650 | 17650 |
| Finish(26.22 mi) | 1.37 mi | 42031+378 | 15426+155 | 15426+155 | 34895 | 13284 | 13284 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46233
Females
17059
F18-39
17059
5K→10K
3.1 - 6.2 mi
Overall
37476
Females
12175
F18-39
12175
10K→15K
6.2 - 9.3 mi
Overall
46233
Females
17059
F18-39
17059
15K→20K
9.3 - 12.4 mi
Overall
45750
Females
17066
F18-39
17066
20K→Half
12.4 - 13.1 mi
Overall
48924
Females
19205
F18-39
19205
Half→25K
13.1 - 15.5 mi
Overall
38913
Females
13692
F18-39
13692
25K→30K
15.5 - 18.6 mi
Overall
44934
Females
17357
F18-39
17357
30K→35K
18.6 - 21.8 mi
Overall
37588
Females
14141
F18-39
14141
35K→40K
21.8 - 24.9 mi
Overall
43960
Females
17650
F18-39
17650
40K→Finish
24.9 - 26.2 mi
Overall
34895
Females
13284
F18-39
13284
Passing Analysis
No position changes recorded for this athlete.
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