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The Course
Half Splits
Mushka's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:23 | 8:11 | 3.11 mi | 25:23 | 8:11 | - | |
10K | 50:21 | 8:07 | 3.10 mi | 24:58 | 8:03 | -0:08 | |
15K | 1:15:39 | 8:07 | 3.11 mi | 25:18 | 8:09 | +0:06 | |
20K | 1:40:22 | 8:05 | 3.11 mi | 24:43 | 7:58 | -0:11 | |
Half(13.10 mi) | 1:45:52 | 8:05 | 0.67 mi | 5:30 | 8:12 | +0:14 | |
25K | 2:05:50 | 8:07 | 2.43 mi | 19:58 | 8:12 | 0:00 | |
30K | 2:32:48 | 8:12 | 3.11 mi | 26:58 | 8:41 | +0:29 | |
35K | 3:02:07 | 8:23 | 3.11 mi | 29:19 | 9:27 | +0:46 | |
40K | 3:31:46 | 8:32 | 3.10 mi | 29:39 | 9:33 | +0:06 | |
Finish(26.22 mi) | 3:44:17 | 8:34 | 1.37 mi | 12:31 | 9:11 | -0:22 |
See the rest of Mushka's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:34 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
2:32:48
68% of race
Time at Steady Pace
12:31
6% of race
Time at Slower Pace
58:58
26% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16112 | 3899 | 3899 | 12538 | 2745 | 2745 |
| 10K | 3.10 mi | 14792+1320 | 3509+390 | 3509+390 | 13420 | 3084 | 3084 |
| 15K | 3.11 mi | 13971+821 | 3223+286 | 3223+286 | 12538 | 2745 | 2745 |
| 20K | 3.11 mi | 13540+431 | 3092+131 | 3092+131 | 12570 | 2764 | 2764 |
| Half(13.10 mi) | 0.67 mi | 13474+66 | 3072+20 | 3072+20 | 12853 | 2880 | 2880 |
| 25K | 2.43 mi | 13325+149 | 3033+39 | 3033+39 | 13203 | 3050 | 3050 |
| 30K | 3.11 mi | 13479-154 | 3129-96 | 3129-96 | 14644 | 3696 | 3696 |
| 35K | 3.11 mi | 13978-499 | 3409-280 | 3409-280 | 17859 | 5223 | 5223 |
| 40K | 3.10 mi | 14242-264 | 3644-235 | 3644-235 | 17671 | 5626 | 5626 |
| Finish(26.22 mi) | 1.37 mi | 14223+19 | 3684-40 | 3684-40 | 16436 | 5208 | 5208 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12538
Females
2745
F18-39
2745
5K→10K
3.1 - 6.2 mi
Overall
13420
Females
3084
F18-39
3084
10K→15K
6.2 - 9.3 mi
Overall
12538
Females
2745
F18-39
2745
15K→20K
9.3 - 12.4 mi
Overall
12570
Females
2764
F18-39
2764
20K→Half
12.4 - 13.1 mi
Overall
12853
Females
2880
F18-39
2880
Half→25K
13.1 - 15.5 mi
Overall
13203
Females
3050
F18-39
3050
25K→30K
15.5 - 18.6 mi
Overall
14644
Females
3696
F18-39
3696
30K→35K
18.6 - 21.8 mi
Overall
17859
Females
5223
F18-39
5223
35K→40K
21.8 - 24.9 mi
Overall
17671
Females
5626
F18-39
5626
40K→Finish
24.9 - 26.2 mi
Overall
16436
Females
5208
F18-39
5208
Passing Analysis
No position changes recorded for this athlete.
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