Carole Adams

Bib: 15516 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 39%

Masters (Masters Women)

#0 / 11371

Top 37%

Division (F45-49)

#0 / 2995

Top 40%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:41/mi

26:56

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:41/mi

53:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:08/mi

1:22:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:42/mi

1:52:21

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:17/mi

1:59:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:11/mi

2:26:27

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:22/mi

3:01:43

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:58/mi

3:38:53

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:05/mi

4:16:25

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:25/mi

4:31:58

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:59:159:07 /mi⚡ faster

2nd Half

2:32:4311:39 /mi+28.1%

Positive split — 28.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:56	8:41	3.11 mi	26:56	8:41	-
10K	53:53	8:41	3.10 mi	26:57	8:41	0:00
15K	1:22:15	8:50	3.11 mi	28:22	9:08	+0:27
20K	1:52:21	9:03	3.11 mi	30:06	9:42	+0:34
Half(13.10 mi)	1:59:15	9:07	0.67 mi	6:54	10:17	+0:35
25K	2:26:27	9:26	2.43 mi	27:12	11:11	+0:54
30K	3:01:43	9:45	3.11 mi	35:16	11:22	+0:11
35K	3:38:53	10:04	3.11 mi	37:10	11:58	+0:36
40K	4:16:25	10:19	3.10 mi	37:32	12:05	+0:07
Finish(26.22 mi)	4:31:58	10:23	1.37 mi	15:33	11:25	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

10:23 /mi

Slowest Pace

12:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:15

44% of race

Time at Steady Pace

1:18:01

29% of race

Time at Slower Pace

1:14:42

27% of race

Average Pace: 10:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	22035	5912	5912	22916	6181	6181
10K	3.10 mi	21061+974	5563+349	5563+349	20345	5332	5332
15K	3.11 mi	21633-572	5745-182	5745-182	22916	6181	6181
20K	3.11 mi	24246-2613	6643-898	6643-898	30728	9262	9262
Half(13.10 mi)	0.67 mi	24899-653	6908-265	6908-265	33063	10514	10514
25K	2.43 mi	28050-3151	8171-1263	8171-1263	38063	13273	13273
30K	3.11 mi	29369-1319	8868-697	8868-697	35018	12200	12200
35K	3.11 mi	30080-711	9413-545	9413-545	34608	12735	12735
40K	3.10 mi	30829-749	9974-561	9974-561	36061	13851	13851
Finish(26.22 mi)	1.37 mi	31031-202	10148-174	10148-174	35073	13351	13351

13351

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22035
5K → 10K	1981172*+974	#22035 → #21061
10K → 15K	200200-572	#21061 → #21633
15K → 20K	20039-2613	#21633 → #24246
20K → Half	20011-653	#24246 → #24899
Half → 25K	20058-3151	#24899 → #28050
25K → 30K	1577258-1319	#28050 → #29369
30K → 35K	200200-711	#29369 → #30080
35K → 40K	200200-749	#30080 → #30829
40K → Finish	200140-202	#30829 → #31031
TOTALS	31752278*-8996	#22035 → #31031

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing