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The Course
Half Splits
Niall's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:46 | 8:37 | 3.11 mi | 26:46 | 8:37 | - | |
10K | 53:19 | 8:35 | 3.10 mi | 26:33 | 8:33 | -0:04 | |
15K | 1:20:49 | 8:41 | 3.11 mi | 27:30 | 8:52 | +0:19 | |
20K | 1:47:34 | 8:40 | 3.11 mi | 26:45 | 8:37 | -0:15 | |
Half(13.10 mi) | 1:53:32 | 8:41 | 0.67 mi | 5:58 | 8:54 | +0:17 | |
25K | 2:15:41 | 8:45 | 2.43 mi | 22:09 | 9:06 | +0:12 | |
30K | 2:46:19 | 8:56 | 3.11 mi | 30:38 | 9:52 | +0:46 | |
35K | 3:19:48 | 9:12 | 3.11 mi | 33:29 | 10:47 | +0:55 | |
40K | 3:56:09 | 9:31 | 3.10 mi | 36:21 | 11:42 | +0:55 | |
Finish(26.22 mi) | 4:12:00 | 9:38 | 1.37 mi | 15:51 | 11:38 | -0:04 |
See the rest of Niall's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:37 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:15:41
54% of race
Time at Slower Pace
1:56:19
46% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21260 | 15615 | 15615 | 19739 | 14630 | 14630 |
| 10K | 3.10 mi | 19937+1323 | 14740+875 | 14740+875 | 18852 | 13991 | 13991 |
| 15K | 3.11 mi | 19738+199 | 14607+133 | 14607+133 | 19739 | 14630 | 14630 |
| 20K | 3.11 mi | 19507+231 | 14448+159 | 14448+159 | 19053 | 14145 | 14145 |
| Half(13.10 mi) | 0.67 mi | 19498+9 | 14437+11 | 14437+11 | 19482 | 14366 | 14366 |
| 25K | 2.43 mi | 19751-253 | 14576-139 | 14576-139 | 21613 | 15617 | 15617 |
| 30K | 3.11 mi | 20638-887 | 15053-477 | 15053-477 | 24502 | 17107 | 17107 |
| 35K | 3.11 mi | 22021-1383 | 15771-718 | 15771-718 | 26808 | 17780 | 17780 |
| 40K | 3.10 mi | 23607-1586 | 16561-790 | 16561-790 | 33253 | 20689 | 20689 |
| Finish(26.22 mi) | 1.37 mi | 24158-551 | 16827-266 | 16827-266 | 36782 | 22577 | 22577 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19739
Males
14630
M18-39
14630
5K→10K
3.1 - 6.2 mi
Overall
18852
Males
13991
M18-39
13991
10K→15K
6.2 - 9.3 mi
Overall
19739
Males
14630
M18-39
14630
15K→20K
9.3 - 12.4 mi
Overall
19053
Males
14145
M18-39
14145
20K→Half
12.4 - 13.1 mi
Overall
19482
Males
14366
M18-39
14366
Half→25K
13.1 - 15.5 mi
Overall
21613
Males
15617
M18-39
15617
25K→30K
15.5 - 18.6 mi
Overall
24502
Males
17107
M18-39
17107
30K→35K
18.6 - 21.8 mi
Overall
26808
Males
17780
M18-39
17780
35K→40K
21.8 - 24.9 mi
Overall
33253
Males
20689
M18-39
20689
40K→Finish
24.9 - 26.2 mi
Overall
36782
Males
22577
M18-39
22577
Passing Analysis
No position changes recorded for this athlete.
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