Greg Rollings

Bib: 15504 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 37%

Gender (Male)

#0 / 33594

Top 46%

Masters (Masters Men)

#0 / 16876

Top 42%

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:47/mi

27:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:47/mi

54:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:54/mi

1:22:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:41/mi

1:49:08

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:58/mi

1:55:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:00/mi

2:17:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:30/mi

2:46:31

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:34/mi

3:19:18

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:30/mi

3:51:55

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:21/mi

4:04:40

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:55:098:48 /mi⚡ faster

2nd Half

2:09:319:53 /mi+12.5%

Positive split — 12.5% slower in the second half

AI Race Performance Report

Greg's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:16	8:47	3.11 mi	27:16	8:47	-
10K	54:32	8:47	3.10 mi	27:16	8:47	0:00
15K	1:22:10	8:49	3.11 mi	27:38	8:54	+0:07
20K	1:49:08	8:47	3.11 mi	26:58	8:41	-0:13
Half(13.10 mi)	1:55:09	8:48	0.67 mi	6:01	8:58	+0:17
25K	2:17:03	8:50	2.43 mi	21:54	9:00	+0:02
30K	2:46:31	8:56	3.11 mi	29:28	9:30	+0:30
35K	3:19:18	9:10	3.11 mi	32:47	10:34	+1:04
40K	3:51:55	9:20	3.10 mi	32:37	10:30	-0:04
Finish(26.22 mi)	4:04:40	9:21	1.37 mi	12:45	9:21	-1:09

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:20 /mi

Slowest Pace

10:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:17:03

56% of race

Time at Slower Pace

1:47:37

44% of race

Average Pace: 9:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	23413	16995	16995	20205	14947	14947
10K	3.10 mi	22428+985	16352+643	16352+643	21535	15747	15747
15K	3.11 mi	21543+885	15808+544	15808+544	20205	14947	14947
20K	3.11 mi	20997+546	15440+368	15440+368	19802	14614	14614
Half(13.10 mi)	0.67 mi	20908+89	15375+65	15375+65	20213	14852	14852
25K	2.43 mi	20696+212	15201+174	15201+174	20510	14912	14912
30K	3.11 mi	20748-52	15122+79	15122+79	21765	15466	15466
35K	3.11 mi	21778-1030	15614-492	15614-492	25398	17029	17029
40K	3.10 mi	22160-382	15667-53	15667-53	24312	15856	15856
Finish(26.22 mi)	1.37 mi	21857+303	15415+252	15415+252	17814	12075	12075

12075

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing