Adam Dennis

Bib: 15483 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 21%

Gender (Male)

#0 / 33594

Top 28%

Division (M18-39)

#0 / 16712

Top 31%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:55/mi

24:33

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:00/mi

49:22

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:05/mi

1:14:28

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:43/mi

1:38:24

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:02/mi

1:43:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:55/mi

2:03:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:15/mi

2:28:38

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:22/mi

2:54:36

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:52/mi

3:25:15

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:58/mi

3:38:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:43:477:56 /mi⚡ faster

2nd Half

1:55:038:47 /mi+10.9%

Positive split — 10.9% slower in the second half

AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:33	7:55	3.11 mi	24:33	7:55	-
10K	49:22	7:57	3.10 mi	24:49	8:00	+0:05
15K	1:14:28	8:00	3.11 mi	25:06	8:05	+0:05
20K	1:38:24	7:56	3.11 mi	23:56	7:43	-0:22
Half(13.10 mi)	1:43:47	7:56	0.67 mi	5:23	8:02	+0:19
25K	2:03:02	7:56	2.43 mi	19:15	7:55	-0:07
30K	2:28:38	7:59	3.11 mi	25:36	8:15	+0:20
35K	2:54:36	8:02	3.11 mi	25:58	8:22	+0:07
40K	3:25:15	8:16	3.10 mi	30:39	9:52	+1:30
Finish(26.22 mi)	3:38:50	8:22	1.37 mi	13:35	9:58	+0:06

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:43 /mi

Average Pace

8:21 /mi

Slowest Pace

9:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:54:36

80% of race

Time at Slower Pace

44:14

20% of race

Average Pace: 8:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	12889	10001	10001	11752	9221	9221
10K	3.10 mi	12795+94	9909+92	9909+92	12797	9900	9900
15K	3.11 mi	12382+413	9636+273	9636+273	11752	9221	9221
20K	3.11 mi	11630+752	9133+503	9133+503	9952	8037	8037
Half(13.10 mi)	0.67 mi	11569+61	9082+51	9082+51	10930	8689	8689
25K	2.43 mi	11285+284	8873+209	8873+209	10373	8217	8217
30K	3.11 mi	11108+177	8713+160	8713+160	11088	8612	8612
35K	3.11 mi	10833+275	8476+237	8476+237	9879	7594	7594
40K	3.10 mi	11972-1139	9107-631	9107-631	19915	13382	13382
Finish(26.22 mi)	1.37 mi	12439-467	9369-262	9369-262	22680	14941	14941

14941

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing