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The Course
Half Splits
Cheanir's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:36 | 9:51 | 3.11 mi | 30:36 | 9:51 | - | |
10K | 1:00:55 | 9:49 | 3.10 mi | 30:19 | 9:46 | -0:05 | |
15K | 1:32:21 | 9:55 | 3.11 mi | 31:26 | 10:08 | +0:22 | |
20K | 2:03:33 | 9:57 | 3.11 mi | 31:12 | 10:03 | -0:05 | |
Half(13.10 mi) | 2:10:27 | 9:58 | 0.67 mi | 6:54 | 10:17 | +0:14 | |
25K | 2:35:19 | 10:00 | 2.43 mi | 24:52 | 10:13 | -0:04 | |
30K | 3:08:58 | 10:09 | 3.11 mi | 33:39 | 10:50 | +0:37 | |
35K | 3:45:07 | 10:22 | 3.11 mi | 36:09 | 11:39 | +0:49 | |
40K | 4:21:34 | 10:32 | 3.10 mi | 36:27 | 11:44 | +0:05 | |
Finish(26.22 mi) | 4:38:33 | 10:38 | 1.37 mi | 16:59 | 12:28 | +0:44 |
See the rest of Cheanir's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:38 /mi
Slowest Pace
12:28 /mi
Segments
Time at Faster Pace
30:19
11% of race
Time at Steady Pace
2:05:00
45% of race
Time at Slower Pace
2:03:14
44% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37086 | 25107 | 25107 | 33867 | 23334 | 23334 |
| 10K | 3.10 mi | 35439+1647 | 24255+852 | 24255+852 | 34124 | 23500 | 23500 |
| 15K | 3.11 mi | 34814+625 | 23907+348 | 23907+348 | 33867 | 23334 | 23334 |
| 20K | 3.11 mi | 34471+343 | 23641+266 | 23641+266 | 33907 | 23130 | 23130 |
| Half(13.10 mi) | 0.67 mi | 34327+144 | 23549+92 | 23549+92 | 32962 | 22449 | 22449 |
| 25K | 2.43 mi | 33566+761 | 23030+519 | 23030+519 | 30958 | 21183 | 21183 |
| 30K | 3.11 mi | 32883+683 | 22449+581 | 22449+581 | 31505 | 20972 | 20972 |
| 35K | 3.11 mi | 32678+205 | 22071+378 | 22071+378 | 32430 | 20718 | 20718 |
| 40K | 3.10 mi | 32742-64 | 21853+218 | 21853+218 | 33511 | 20826 | 20826 |
| Finish(26.22 mi) | 1.37 mi | 33244-502 | 22059-206 | 22059-206 | 43015 | 25835 | 25835 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33867
Males
23334
M40-44
23334
5K→10K
3.1 - 6.2 mi
Overall
34124
Males
23500
M40-44
23500
10K→15K
6.2 - 9.3 mi
Overall
33867
Males
23334
M40-44
23334
15K→20K
9.3 - 12.4 mi
Overall
33907
Males
23130
M40-44
23130
20K→Half
12.4 - 13.1 mi
Overall
32962
Males
22449
M40-44
22449
Half→25K
13.1 - 15.5 mi
Overall
30958
Males
21183
M40-44
21183
25K→30K
15.5 - 18.6 mi
Overall
31505
Males
20972
M40-44
20972
30K→35K
18.6 - 21.8 mi
Overall
32430
Males
20718
M40-44
20718
35K→40K
21.8 - 24.9 mi
Overall
33511
Males
20826
M40-44
20826
40K→Finish
24.9 - 26.2 mi
Overall
43015
Males
25835
M40-44
25835
Passing Analysis
No position changes recorded for this athlete.
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