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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:32 | 6:37 | 3.11 mi | 20:32 | 6:37 | - | |
10K | 40:58 | 6:36 | 3.10 mi | 20:26 | 6:35 | -0:02 | |
15K | 1:02:03 | 6:40 | 3.11 mi | 21:05 | 6:48 | +0:13 | |
20K | 1:22:52 | 6:41 | 3.11 mi | 20:49 | 6:43 | -0:05 | |
Half(13.10 mi) | 1:27:33 | 6:42 | 0.67 mi | 4:41 | 6:59 | +0:16 | |
25K | 1:44:13 | 6:43 | 2.43 mi | 16:40 | 6:51 | -0:08 | |
30K | 2:06:06 | 6:46 | 3.11 mi | 21:53 | 7:03 | +0:12 | |
35K | 2:28:19 | 6:50 | 3.11 mi | 22:13 | 7:10 | +0:07 | |
40K | 2:49:45 | 6:50 | 3.10 mi | 21:26 | 6:54 | -0:16 | |
Finish(26.22 mi) | 2:58:49 | 6:50 | 1.37 mi | 9:04 | 6:39 | -0:15 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:35 /mi
Average Pace
6:50 /mi
Slowest Pace
7:10 /mi
Segments
Time at Faster Pace
2:10:02
73% of race
Time at Steady Pace
48:47
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3263 | 250 | 250 | 3058 | 199 | 199 |
| 10K | 3.10 mi | 2972+291 | 202+48 | 202+48 | 2782 | 174 | 174 |
| 15K | 3.11 mi | 2992-20 | 201+1 | 201+1 | 3058 | 199 | 199 |
| 20K | 3.11 mi | 3089-97 | 205-4 | 205-4 | 3537 | 246 | 246 |
| Half(13.10 mi) | 0.67 mi | 3132-43 | 210-5 | 210-5 | 4314 | 340 | 340 |
| 25K | 2.43 mi | 3199-67 | 213-3 | 213-3 | 3928 | 306 | 306 |
| 30K | 3.11 mi | 3296-97 | 230-17 | 230-17 | 3955 | 336 | 336 |
| 35K | 3.11 mi | 3341-45 | 241-11 | 241-11 | 3701 | 357 | 357 |
| 40K | 3.10 mi | 3153+188 | 228+13 | 228+13 | 2398 | 202 | 202 |
| Finish(26.22 mi) | 1.37 mi | 3006+147 | 218+10 | 218+10 | 1675 | 131 | 131 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3058
Females
199
F18-39
199
5K→10K
3.1 - 6.2 mi
Overall
2782
Females
174
F18-39
174
10K→15K
6.2 - 9.3 mi
Overall
3058
Females
199
F18-39
199
15K→20K
9.3 - 12.4 mi
Overall
3537
Females
246
F18-39
246
20K→Half
12.4 - 13.1 mi
Overall
4314
Females
340
F18-39
340
Half→25K
13.1 - 15.5 mi
Overall
3928
Females
306
F18-39
306
25K→30K
15.5 - 18.6 mi
Overall
3955
Females
336
F18-39
336
30K→35K
18.6 - 21.8 mi
Overall
3701
Females
357
F18-39
357
35K→40K
21.8 - 24.9 mi
Overall
2398
Females
202
F18-39
202
40K→Finish
24.9 - 26.2 mi
Overall
1675
Females
131
F18-39
131
Passing Analysis
No position changes recorded for this athlete.
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