Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:28 | 9:30 | 3.11 mi | 29:28 | 9:30 | - | |
10K | 57:50 | 9:19 | 3.10 mi | 28:22 | 9:08 | -0:22 | |
15K | 1:26:37 | 9:18 | 3.11 mi | 28:47 | 9:16 | +0:08 | |
20K | 1:54:31 | 9:13 | 3.11 mi | 27:54 | 8:59 | -0:17 | |
Half(13.10 mi) | 2:00:50 | 9:14 | 0.67 mi | 6:19 | 9:25 | +0:26 | |
25K | 2:22:27 | 9:11 | 2.43 mi | 21:37 | 8:53 | -0:32 | |
30K | 2:52:02 | 9:14 | 3.11 mi | 29:35 | 9:32 | +0:39 | |
35K | 3:24:28 | 9:25 | 3.11 mi | 32:26 | 10:27 | +0:55 | |
40K | 3:56:57 | 9:33 | 3.10 mi | 32:29 | 10:28 | +0:01 | |
Finish(26.22 mi) | 4:11:05 | 9:35 | 1.37 mi | 14:08 | 10:22 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:35 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
2:52:02
69% of race
Time at Steady Pace
1:19:03
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33161 | 10101 | 10101 | 24826 | 6838 | 6838 |
| 10K | 3.10 mi | 30046+3115 | 8877+1224 | 8877+1224 | 26450 | 7503 | 7503 |
| 15K | 3.11 mi | 28118+1928 | 8091+786 | 8091+786 | 24826 | 6838 | 6838 |
| 20K | 3.11 mi | 26740+1378 | 7577+514 | 7577+514 | 23407 | 6394 | 6394 |
| Half(13.10 mi) | 0.67 mi | 26605+135 | 7540+37 | 7540+37 | 25379 | 7173 | 7173 |
| 25K | 2.43 mi | 25051+1554 | 7022+518 | 7022+518 | 19339 | 5160 | 5160 |
| 30K | 3.11 mi | 24193+858 | 6822+200 | 6822+200 | 22097 | 6407 | 6407 |
| 35K | 3.11 mi | 24174+19 | 7021-199 | 7021-199 | 24687 | 8031 | 8031 |
| 40K | 3.10 mi | 23885+289 | 7113-92 | 7113-92 | 24026 | 8276 | 8276 |
| Finish(26.22 mi) | 1.37 mi | 23882+3 | 7204-91 | 7204-91 | 26105 | 9195 | 9195 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24826
Females
6838
F45-49
6838
5K→10K
3.1 - 6.2 mi
Overall
26450
Females
7503
F45-49
7503
10K→15K
6.2 - 9.3 mi
Overall
24826
Females
6838
F45-49
6838
15K→20K
9.3 - 12.4 mi
Overall
23407
Females
6394
F45-49
6394
20K→Half
12.4 - 13.1 mi
Overall
25379
Females
7173
F45-49
7173
Half→25K
13.1 - 15.5 mi
Overall
19339
Females
5160
F45-49
5160
25K→30K
15.5 - 18.6 mi
Overall
22097
Females
6407
F45-49
6407
30K→35K
18.6 - 21.8 mi
Overall
24687
Females
8031
F45-49
8031
35K→40K
21.8 - 24.9 mi
Overall
24026
Females
8276
F45-49
8276
40K→Finish
24.9 - 26.2 mi
Overall
26105
Females
9195
F45-49
9195
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #33161 |
| 5K → 10K | 203135+3115 | #33161 → #30046 |
| 10K → 15K | 221950+1928 | #30046 → #28118 |
| 15K → 20K | 321410+1378 | #28118 → #26740 |
| 20K → Half | 47182+135 | #26740 → #26605 |
| Half → 25K | 41558+1554 | #26605 → #25051 |
| 25K → 30K | 2021060+858 | #25051 → #24193 |
| 30K → 35K | 593612+19 | #24193 → #24174 |
| 35K → 40K | 332621+289 | #24174 → #23885 |
| 40K → Finish | 177180+3 | #23885 → #23882 |
| TOTALS | 142910708+9279 | #33161 → #23882 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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