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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:41 | 6:40 | 3.11 mi | 20:41 | 6:40 | - | |
10K | 41:37 | 6:42 | 3.10 mi | 20:56 | 6:45 | +0:05 | |
15K | 1:02:41 | 6:44 | 3.11 mi | 21:04 | 6:47 | +0:02 | |
20K | 1:23:03 | 6:41 | 3.11 mi | 20:22 | 6:34 | -0:13 | |
Half(13.10 mi) | 1:27:33 | 6:42 | 0.67 mi | 4:30 | 6:43 | +0:09 | |
25K | 1:43:32 | 6:40 | 2.43 mi | 15:59 | 6:34 | -0:09 | |
30K | 2:04:20 | 6:41 | 3.11 mi | 20:48 | 6:42 | +0:08 | |
35K | 2:25:01 | 6:41 | 3.11 mi | 20:41 | 6:40 | -0:02 | |
40K | 2:45:34 | 6:40 | 3.10 mi | 20:33 | 6:37 | -0:03 | |
Finish(26.22 mi) | 2:54:20 | 6:40 | 1.37 mi | 8:46 | 6:26 | -0:11 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:26 /mi
Average Pace
6:39 /mi
Slowest Pace
6:47 /mi
Segments
Time at Faster Pace
2:33:16
88% of race
Time at Steady Pace
21:04
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3541 | 286 | 286 | 3032 | 195 | 195 |
| 10K | 3.10 mi | 3560-19 | 271+15 | 271+15 | 3595 | 263 | 263 |
| 15K | 3.11 mi | 3353+207 | 245+26 | 245+26 | 3032 | 195 | 195 |
| 20K | 3.11 mi | 3173+180 | 214+31 | 214+31 | 2688 | 141 | 141 |
| Half(13.10 mi) | 0.67 mi | 3131+42 | 209+5 | 209+5 | 2687 | 129 | 129 |
| 25K | 2.43 mi | 2951+180 | 182+27 | 182+27 | 2346 | 121 | 121 |
| 30K | 3.11 mi | 2780+171 | 161+21 | 161+21 | 2260 | 124 | 124 |
| 35K | 3.11 mi | 2535+245 | 139+22 | 139+22 | 1796 | 108 | 108 |
| 40K | 3.10 mi | 2276+259 | 126+13 | 126+13 | 1470 | 101 | 101 |
| Finish(26.22 mi) | 1.37 mi | 2149+127 | 116+10 | 116+10 | 1116 | 57 | 57 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3032
Females
195
F18-39
195
5K→10K
3.1 - 6.2 mi
Overall
3595
Females
263
F18-39
263
10K→15K
6.2 - 9.3 mi
Overall
3032
Females
195
F18-39
195
15K→20K
9.3 - 12.4 mi
Overall
2688
Females
141
F18-39
141
20K→Half
12.4 - 13.1 mi
Overall
2687
Females
129
F18-39
129
Half→25K
13.1 - 15.5 mi
Overall
2346
Females
121
F18-39
121
25K→30K
15.5 - 18.6 mi
Overall
2260
Females
124
F18-39
124
30K→35K
18.6 - 21.8 mi
Overall
1796
Females
108
F18-39
108
35K→40K
21.8 - 24.9 mi
Overall
1470
Females
101
F18-39
101
40K→Finish
24.9 - 26.2 mi
Overall
1116
Females
57
F18-39
57
Passing Analysis
No position changes recorded for this athlete.
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