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The Course
Half Splits
Shaun's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:00 | 8:03 | 3.11 mi | 25:00 | 8:03 | - | |
10K | 50:08 | 8:05 | 3.10 mi | 25:08 | 8:06 | +0:03 | |
15K | 1:15:22 | 8:06 | 3.11 mi | 25:14 | 8:08 | +0:02 | |
20K | 1:39:46 | 8:02 | 3.11 mi | 24:24 | 7:52 | -0:16 | |
Half(13.10 mi) | 1:45:10 | 8:02 | 0.67 mi | 5:24 | 8:03 | +0:11 | |
25K | 2:04:43 | 8:02 | 2.43 mi | 19:33 | 8:02 | -0:01 | |
30K | 2:30:36 | 8:05 | 3.11 mi | 25:53 | 8:20 | +0:18 | |
35K | 2:58:22 | 8:13 | 3.11 mi | 27:46 | 8:57 | +0:37 | |
40K | 3:27:53 | 8:22 | 3.10 mi | 29:31 | 9:31 | +0:34 | |
Finish(26.22 mi) | 3:41:02 | 8:27 | 1.37 mi | 13:09 | 9:39 | +0:08 |
See the rest of Shaun's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:26 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:30:36
68% of race
Time at Slower Pace
1:10:26
32% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14712 | 11247 | 11247 | 12239 | 9572 | 9572 |
| 10K | 3.10 mi | 14352+360 | 10978+269 | 10978+269 | 14057 | 10776 | 10776 |
| 15K | 3.11 mi | 13597+755 | 10485+493 | 10485+493 | 12239 | 9572 | 9572 |
| 20K | 3.11 mi | 12959+638 | 10050+435 | 10050+435 | 11386 | 8991 | 8991 |
| Half(13.10 mi) | 0.67 mi | 12852+107 | 9976+74 | 9976+74 | 11218 | 8889 | 8889 |
| 25K | 2.43 mi | 12536+316 | 9734+242 | 9734+242 | 11570 | 9048 | 9048 |
| 30K | 3.11 mi | 12276+260 | 9515+219 | 9515+219 | 11814 | 9093 | 9093 |
| 35K | 3.11 mi | 12418-142 | 9520-5 | 9520-5 | 13873 | 10087 | 10087 |
| 40K | 3.10 mi | 12863-445 | 9696-176 | 9696-176 | 17323 | 11803 | 11803 |
| Finish(26.22 mi) | 1.37 mi | 13148-285 | 9814-118 | 9814-118 | 20126 | 13459 | 13459 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12239
Males
9572
M18-39
9572
5K→10K
3.1 - 6.2 mi
Overall
14057
Males
10776
M18-39
10776
10K→15K
6.2 - 9.3 mi
Overall
12239
Males
9572
M18-39
9572
15K→20K
9.3 - 12.4 mi
Overall
11386
Males
8991
M18-39
8991
20K→Half
12.4 - 13.1 mi
Overall
11218
Males
8889
M18-39
8889
Half→25K
13.1 - 15.5 mi
Overall
11570
Males
9048
M18-39
9048
25K→30K
15.5 - 18.6 mi
Overall
11814
Males
9093
M18-39
9093
30K→35K
18.6 - 21.8 mi
Overall
13873
Males
10087
M18-39
10087
35K→40K
21.8 - 24.9 mi
Overall
17323
Males
11803
M18-39
11803
40K→Finish
24.9 - 26.2 mi
Overall
20126
Males
13459
M18-39
13459
Passing Analysis
No position changes recorded for this athlete.
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