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The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:21 | 9:08 | 3.11 mi | 28:21 | 9:08 | - | |
10K | 56:03 | 9:02 | 3.10 mi | 27:42 | 8:55 | -0:13 | |
15K | 1:24:26 | 9:04 | 3.11 mi | 28:23 | 9:09 | +0:14 | |
20K | 1:52:27 | 9:03 | 3.11 mi | 28:01 | 9:02 | -0:07 | |
Half(13.10 mi) | 1:58:49 | 9:05 | 0.67 mi | 6:22 | 9:30 | +0:28 | |
25K | 2:21:24 | 9:07 | 2.43 mi | 22:35 | 9:17 | -0:13 | |
30K | 2:51:28 | 9:12 | 3.11 mi | 30:04 | 9:41 | +0:24 | |
35K | 3:23:56 | 9:23 | 3.11 mi | 32:28 | 10:28 | +0:47 | |
40K | 3:55:49 | 9:30 | 3.10 mi | 31:53 | 10:16 | -0:12 | |
Finish(26.22 mi) | 4:08:45 | 9:30 | 1.37 mi | 12:56 | 9:29 | -0:47 |
See the rest of Katie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:30 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
3:04:24
74% of race
Time at Steady Pace
1:04:21
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28691 | 8326 | 8326 | 22993 | 6199 | 6199 |
| 10K | 3.10 mi | 25822+2869 | 7262+1064 | 7262+1064 | 23385 | 6410 | 6410 |
| 15K | 3.11 mi | 24713+1109 | 6834+428 | 6834+428 | 22993 | 6199 | 6199 |
| 20K | 3.11 mi | 24358+355 | 6677+157 | 6677+157 | 23908 | 6559 | 6559 |
| Half(13.10 mi) | 0.67 mi | 24450-92 | 6729-52 | 6729-52 | 26092 | 7459 | 7459 |
| 25K | 2.43 mi | 24146+304 | 6679+50 | 6679+50 | 23575 | 6675 | 6675 |
| 30K | 3.11 mi | 23814+332 | 6699-20 | 6699-20 | 23232 | 6852 | 6852 |
| 35K | 3.11 mi | 23950-136 | 6945-246 | 6945-246 | 24749 | 8060 | 8060 |
| 40K | 3.10 mi | 23489+461 | 6984-39 | 6984-39 | 22714 | 7697 | 7697 |
| Finish(26.22 mi) | 1.37 mi | 23122+367 | 6901+83 | 6901+83 | 18887 | 6153 | 6153 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22993
Females
6199
F40-44
6199
5K→10K
3.1 - 6.2 mi
Overall
23385
Females
6410
F40-44
6410
10K→15K
6.2 - 9.3 mi
Overall
22993
Females
6199
F40-44
6199
15K→20K
9.3 - 12.4 mi
Overall
23908
Females
6559
F40-44
6559
20K→Half
12.4 - 13.1 mi
Overall
26092
Females
7459
F40-44
7459
Half→25K
13.1 - 15.5 mi
Overall
23575
Females
6675
F40-44
6675
25K→30K
15.5 - 18.6 mi
Overall
23232
Females
6852
F40-44
6852
30K→35K
18.6 - 21.8 mi
Overall
24749
Females
8060
F40-44
8060
35K→40K
21.8 - 24.9 mi
Overall
22714
Females
7697
F40-44
7697
40K→Finish
24.9 - 26.2 mi
Overall
18887
Females
6153
F40-44
6153
Passing Analysis
No position changes recorded for this athlete.
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