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The Course
Half Splits
Fiona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:33 | 8:33 | 3.11 mi | 26:33 | 8:33 | - | |
10K | 53:38 | 8:38 | 3.10 mi | 27:05 | 8:44 | +0:11 | |
15K | 1:22:15 | 8:50 | 3.11 mi | 28:37 | 9:13 | +0:29 | |
20K | 1:50:19 | 8:53 | 3.11 mi | 28:04 | 9:03 | -0:10 | |
Half(13.10 mi) | 1:56:25 | 8:54 | 0.67 mi | 6:06 | 9:06 | +0:03 | |
25K | 2:19:03 | 8:58 | 2.43 mi | 22:38 | 9:18 | +0:12 | |
30K | 2:48:48 | 9:04 | 3.11 mi | 29:45 | 9:35 | +0:17 | |
35K | 3:19:25 | 9:11 | 3.11 mi | 30:37 | 9:52 | +0:17 | |
40K | 3:49:31 | 9:15 | 3.10 mi | 30:06 | 9:42 | -0:10 | |
Finish(26.22 mi) | 4:02:18 | 9:15 | 1.37 mi | 12:47 | 9:23 | -0:19 |
See the rest of Fiona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:15 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
2:31:50
63% of race
Time at Steady Pace
1:30:28
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20364 | 5324 | 5324 | 24002 | 6537 | 6537 |
| 10K | 3.10 mi | 20548-184 | 5395-71 | 5395-71 | 20820 | 5509 | 5509 |
| 15K | 3.11 mi | 21626-1078 | 5740-345 | 5740-345 | 24002 | 6537 | 6537 |
| 20K | 3.11 mi | 22117-491 | 5926-186 | 5926-186 | 24108 | 6623 | 6623 |
| Half(13.10 mi) | 0.67 mi | 22067+50 | 5924+2 | 5924+2 | 21594 | 5807 | 5807 |
| 25K | 2.43 mi | 22186-119 | 6016-92 | 6016-92 | 23743 | 6730 | 6730 |
| 30K | 3.11 mi | 22147+39 | 6082-66 | 6082-66 | 22492 | 6560 | 6560 |
| 35K | 3.11 mi | 21839+308 | 6163-81 | 6163-81 | 20822 | 6384 | 6384 |
| 40K | 3.10 mi | 21313+526 | 6157+6 | 6157+6 | 18709 | 6022 | 6022 |
| Finish(26.22 mi) | 1.37 mi | 21151+162 | 6150+7 | 6150+7 | 18011 | 5799 | 5799 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24002
Females
6537
F60-64
6537
5K→10K
3.1 - 6.2 mi
Overall
20820
Females
5509
F60-64
5509
10K→15K
6.2 - 9.3 mi
Overall
24002
Females
6537
F60-64
6537
15K→20K
9.3 - 12.4 mi
Overall
24108
Females
6623
F60-64
6623
20K→Half
12.4 - 13.1 mi
Overall
21594
Females
5807
F60-64
5807
Half→25K
13.1 - 15.5 mi
Overall
23743
Females
6730
F60-64
6730
25K→30K
15.5 - 18.6 mi
Overall
22492
Females
6560
F60-64
6560
30K→35K
18.6 - 21.8 mi
Overall
20822
Females
6384
F60-64
6384
35K→40K
21.8 - 24.9 mi
Overall
18709
Females
6022
F60-64
6022
40K→Finish
24.9 - 26.2 mi
Overall
18011
Females
5799
F60-64
5799
Passing Analysis
No position changes recorded for this athlete.
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