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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:21 | 7:51 | 3.11 mi | 24:21 | 7:51 | - | |
10K | 49:13 | 7:56 | 3.10 mi | 24:52 | 8:01 | +0:10 | |
15K | 1:14:12 | 7:58 | 3.11 mi | 24:59 | 8:03 | +0:02 | |
20K | 1:38:24 | 7:56 | 3.11 mi | 24:12 | 7:48 | -0:15 | |
Half(13.10 mi) | 1:43:37 | 7:55 | 0.67 mi | 5:13 | 7:47 | -0:01 | |
25K | 2:02:05 | 7:52 | 2.43 mi | 18:28 | 7:35 | -0:12 | |
30K | 2:25:25 | 7:49 | 3.11 mi | 23:20 | 7:31 | -0:04 | |
35K | 2:49:03 | 7:47 | 3.11 mi | 23:38 | 7:37 | +0:06 | |
40K | 3:10:47 | 7:41 | 3.10 mi | 21:44 | 7:00 | -0:37 | |
Finish(26.22 mi) | 3:20:33 | 7:40 | 1.37 mi | 9:46 | 7:10 | +0:10 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:00 /mi
Average Pace
7:39 /mi
Slowest Pace
8:03 /mi
Segments
Time at Faster Pace
1:36:56
48% of race
Time at Steady Pace
1:43:37
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12173 | 9514 | 9514 | 11341 | 8948 | 8948 |
| 10K | 3.10 mi | 12487-314 | 9696-182 | 9696-182 | 12952 | 9998 | 9998 |
| 15K | 3.11 mi | 12019+468 | 9393+303 | 9393+303 | 11341 | 8948 | 8948 |
| 20K | 3.11 mi | 11622+397 | 9125+268 | 9125+268 | 10614 | 8457 | 8457 |
| Half(13.10 mi) | 0.67 mi | 11424+198 | 8989+136 | 8989+136 | 8797 | 7242 | 7242 |
| 25K | 2.43 mi | 10690+734 | 8482+507 | 8482+507 | 7951 | 6610 | 6610 |
| 30K | 3.11 mi | 9606+1084 | 7750+732 | 7750+732 | 6018 | 5176 | 5176 |
| 35K | 3.11 mi | 8739+867 | 7115+635 | 7115+635 | 5515 | 4669 | 4669 |
| 40K | 3.10 mi | 7474+1265 | 6172+943 | 6172+943 | 2725 | 2475 | 2475 |
| Finish(26.22 mi) | 1.37 mi | 7172+302 | 5946+226 | 5946+226 | 3410 | 2973 | 2973 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11341
Males
8948
M18-39
8948
5K→10K
3.1 - 6.2 mi
Overall
12952
Males
9998
M18-39
9998
10K→15K
6.2 - 9.3 mi
Overall
11341
Males
8948
M18-39
8948
15K→20K
9.3 - 12.4 mi
Overall
10614
Males
8457
M18-39
8457
20K→Half
12.4 - 13.1 mi
Overall
8797
Males
7242
M18-39
7242
Half→25K
13.1 - 15.5 mi
Overall
7951
Males
6610
M18-39
6610
25K→30K
15.5 - 18.6 mi
Overall
6018
Males
5176
M18-39
5176
30K→35K
18.6 - 21.8 mi
Overall
5515
Males
4669
M18-39
4669
35K→40K
21.8 - 24.9 mi
Overall
2725
Males
2475
M18-39
2475
40K→Finish
24.9 - 26.2 mi
Overall
3410
Males
2973
M18-39
2973
Passing Analysis
No position changes recorded for this athlete.
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