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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:00 | 12:34 | 3.11 mi | 39:00 | 12:34 | - | |
10K | 1:18:49 | 12:42 | 3.10 mi | 39:49 | 12:49 | +0:15 | |
15K | 1:59:19 | 12:49 | 3.11 mi | 40:30 | 13:03 | +0:14 | |
20K | 2:42:16 | 13:04 | 3.11 mi | 42:57 | 13:50 | +0:47 | |
Half(13.10 mi) | 2:51:55 | 13:08 | 0.67 mi | 9:39 | 14:23 | +0:33 | |
25K | 3:28:13 | 13:25 | 2.43 mi | 36:18 | 14:55 | +0:32 | |
30K | 4:16:14 | 13:45 | 3.11 mi | 48:01 | 15:28 | +0:33 | |
35K | 5:06:33 | 14:06 | 3.11 mi | 50:19 | 16:12 | +0:44 | |
40K | 5:57:30 | 14:24 | 3.10 mi | 50:57 | 16:24 | +0:12 | |
Finish(26.22 mi) | 6:18:35 | 14:27 | 1.37 mi | 21:05 | 15:28 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:34 /mi
Average Pace
14:27 /mi
Slowest Pace
16:24 /mi
Segments
Time at Faster Pace
2:42:16
43% of race
Time at Steady Pace
1:55:03
30% of race
Time at Slower Pace
1:41:16
27% of race
Average Pace: 14:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55999 | 32633 | 32633 | 52915 | 31521 | 31521 |
| 10K | 3.10 mi | 55437+562 | 32431+202 | 32431+202 | 54825 | 32216 | 32216 |
| 15K | 3.11 mi | 54620+817 | 32168+263 | 32168+263 | 52915 | 31521 | 31521 |
| 20K | 3.11 mi | 54586+34 | 32108+60 | 32108+60 | 54333 | 31829 | 31829 |
| Half(13.10 mi) | 0.67 mi | 54598-12 | 32101+7 | 32101+7 | 54640 | 31775 | 31775 |
| 25K | 2.43 mi | 54435+163 | 32014+87 | 32014+87 | 53750 | 31479 | 31479 |
| 30K | 3.11 mi | 54439-4 | 31959+55 | 31959+55 | 54007 | 31409 | 31409 |
| 35K | 3.11 mi | 54539-100 | 31915+44 | 31915+44 | 54405 | 31319 | 31319 |
| 40K | 3.10 mi | 54951-412 | 32035-120 | 32035-120 | 56145 | 32034 | 32034 |
| Finish(26.22 mi) | 1.37 mi | 55008-57 | 32030+5 | 32030+5 | 55436 | 31692 | 31692 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52915
Males
31521
M55-59
31521
5K→10K
3.1 - 6.2 mi
Overall
54825
Males
32216
M55-59
32216
10K→15K
6.2 - 9.3 mi
Overall
52915
Males
31521
M55-59
31521
15K→20K
9.3 - 12.4 mi
Overall
54333
Males
31829
M55-59
31829
20K→Half
12.4 - 13.1 mi
Overall
54640
Males
31775
M55-59
31775
Half→25K
13.1 - 15.5 mi
Overall
53750
Males
31479
M55-59
31479
25K→30K
15.5 - 18.6 mi
Overall
54007
Males
31409
M55-59
31409
30K→35K
18.6 - 21.8 mi
Overall
54405
Males
31319
M55-59
31319
35K→40K
21.8 - 24.9 mi
Overall
56145
Males
32034
M55-59
32034
40K→Finish
24.9 - 26.2 mi
Overall
55436
Males
31692
M55-59
31692
Passing Analysis
No position changes recorded for this athlete.
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