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The Course
Half Splits
Rosie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:27 | 9:29 | 3.11 mi | 29:27 | 9:29 | - | |
10K | 58:30 | 9:25 | 3.10 mi | 29:03 | 9:22 | -0:07 | |
15K | 1:28:53 | 9:33 | 3.11 mi | 30:23 | 9:47 | +0:25 | |
20K | 1:59:28 | 9:37 | 3.11 mi | 30:35 | 9:51 | +0:04 | |
Half(13.10 mi) | 2:06:20 | 9:39 | 0.67 mi | 6:52 | 10:14 | +0:23 | |
25K | 2:31:17 | 9:45 | 2.43 mi | 24:57 | 10:15 | +0:01 | |
30K | 3:05:57 | 9:59 | 3.11 mi | 34:40 | 11:10 | +0:55 | |
35K | 3:39:05 | 10:05 | 3.11 mi | 33:08 | 10:40 | -0:30 | |
40K | 4:11:57 | 10:09 | 3.10 mi | 32:52 | 10:35 | -0:05 | |
Finish(26.22 mi) | 4:26:33 | 10:11 | 1.37 mi | 14:36 | 10:43 | +0:08 |
See the rest of Rosie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
10:10 /mi
Slowest Pace
11:10 /mi
Segments
Time at Faster Pace
2:31:17
57% of race
Time at Steady Pace
1:20:36
30% of race
Time at Slower Pace
34:40
13% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33099 | 10082 | 10082 | 30760 | 9135 | 9135 |
| 10K | 3.10 mi | 31356+1743 | 9363+719 | 9363+719 | 29652 | 8681 | 8681 |
| 15K | 3.11 mi | 31106+250 | 9264+99 | 9264+99 | 30760 | 9135 | 9135 |
| 20K | 3.11 mi | 31223-117 | 9364-100 | 9364-100 | 32131 | 9898 | 9898 |
| Half(13.10 mi) | 0.67 mi | 31251-28 | 9382-18 | 9382-18 | 32592 | 10261 | 10261 |
| 25K | 2.43 mi | 31113+138 | 9440-58 | 9440-58 | 31264 | 9876 | 9876 |
| 30K | 3.11 mi | 31428-315 | 9748-308 | 9748-308 | 33743 | 11563 | 11563 |
| 35K | 3.11 mi | 30152+1276 | 9445+303 | 9445+303 | 26108 | 8669 | 8669 |
| 40K | 3.10 mi | 29200+952 | 9260+185 | 9260+185 | 24880 | 8660 | 8660 |
| Finish(26.22 mi) | 1.37 mi | 29100+100 | 9297-37 | 9297-37 | 29001 | 10519 | 10519 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30760
Females
9135
F18-39
9135
5K→10K
3.1 - 6.2 mi
Overall
29652
Females
8681
F18-39
8681
10K→15K
6.2 - 9.3 mi
Overall
30760
Females
9135
F18-39
9135
15K→20K
9.3 - 12.4 mi
Overall
32131
Females
9898
F18-39
9898
20K→Half
12.4 - 13.1 mi
Overall
32592
Females
10261
F18-39
10261
Half→25K
13.1 - 15.5 mi
Overall
31264
Females
9876
F18-39
9876
25K→30K
15.5 - 18.6 mi
Overall
33743
Females
11563
F18-39
11563
30K→35K
18.6 - 21.8 mi
Overall
26108
Females
8669
F18-39
8669
35K→40K
21.8 - 24.9 mi
Overall
24880
Females
8660
F18-39
8660
40K→Finish
24.9 - 26.2 mi
Overall
29001
Females
10519
F18-39
10519
Passing Analysis
No position changes recorded for this athlete.
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