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The Course
Half Splits
Esther's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:54 | 8:40 | 3.11 mi | 26:54 | 8:40 | - | |
10K | 54:15 | 8:44 | 3.10 mi | 27:21 | 8:49 | +0:09 | |
15K | 1:23:22 | 8:57 | 3.11 mi | 29:07 | 9:23 | +0:34 | |
20K | 1:52:54 | 9:06 | 3.11 mi | 29:32 | 9:31 | +0:08 | |
Half(13.10 mi) | 1:59:10 | 9:06 | 0.67 mi | 6:16 | 9:21 | -0:10 | |
25K | 2:21:56 | 9:09 | 2.43 mi | 22:46 | 9:21 | 0:00 | |
30K | 2:52:33 | 9:16 | 3.11 mi | 30:37 | 9:52 | +0:31 | |
35K | 3:24:12 | 9:24 | 3.11 mi | 31:39 | 10:12 | +0:20 | |
40K | 3:54:31 | 9:27 | 3.10 mi | 30:19 | 9:46 | -0:26 | |
Finish(26.22 mi) | 4:08:10 | 9:29 | 1.37 mi | 13:39 | 10:01 | +0:15 |
See the rest of Esther's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:28 /mi
Slowest Pace
10:12 /mi
Segments
Time at Faster Pace
2:21:56
57% of race
Time at Steady Pace
1:46:14
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21890 | 5848 | 5848 | 26277 | 7357 | 7357 |
| 10K | 3.10 mi | 21866+24 | 5841+7 | 5841+7 | 21930 | 5911 | 5911 |
| 15K | 3.11 mi | 23151-1285 | 6285-444 | 6285-444 | 26277 | 7357 | 7357 |
| 20K | 3.11 mi | 24861-1710 | 6882-597 | 6882-597 | 29175 | 8571 | 8571 |
| Half(13.10 mi) | 0.67 mi | 24809+52 | 6870+12 | 6870+12 | 24581 | 6905 | 6905 |
| 25K | 2.43 mi | 24569+240 | 6837+33 | 6837+33 | 24262 | 6912 | 6912 |
| 30K | 3.11 mi | 24542+27 | 6938-101 | 6938-101 | 24471 | 7347 | 7347 |
| 35K | 3.11 mi | 24073+469 | 6979-41 | 6979-41 | 23097 | 7332 | 7332 |
| 40K | 3.10 mi | 23062+1011 | 6813+166 | 6813+166 | 19208 | 6216 | 6216 |
| Finish(26.22 mi) | 1.37 mi | 22945+117 | 6828-15 | 6828-15 | 23134 | 7897 | 7897 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26277
Females
7357
F40-44
7357
5K→10K
3.1 - 6.2 mi
Overall
21930
Females
5911
F40-44
5911
10K→15K
6.2 - 9.3 mi
Overall
26277
Females
7357
F40-44
7357
15K→20K
9.3 - 12.4 mi
Overall
29175
Females
8571
F40-44
8571
20K→Half
12.4 - 13.1 mi
Overall
24581
Females
6905
F40-44
6905
Half→25K
13.1 - 15.5 mi
Overall
24262
Females
6912
F40-44
6912
25K→30K
15.5 - 18.6 mi
Overall
24471
Females
7347
F40-44
7347
30K→35K
18.6 - 21.8 mi
Overall
23097
Females
7332
F40-44
7332
35K→40K
21.8 - 24.9 mi
Overall
19208
Females
6216
F40-44
6216
40K→Finish
24.9 - 26.2 mi
Overall
23134
Females
7897
F40-44
7897
Passing Analysis
No position changes recorded for this athlete.
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