Alex Episcopou

Bib: 15337 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 47%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:32/mi

26:29

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:27/mi

52:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:44/mi

1:19:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:36/mi

1:46:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:16/mi

1:52:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:20/mi

2:17:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:18/mi

2:52:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:48/mi

3:29:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:23/mi

4:08:05

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:49/mi

4:24:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:52:468:37 /mi⚡ faster

2nd Half

2:31:2611:33 /mi+34.3%

Positive split — 34.3% slower in the second half

AI Race Performance Report

Alex's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:29	8:32	3.11 mi	26:29	8:32	-
10K	52:44	8:30	3.10 mi	26:15	8:27	-0:05
15K	1:19:51	8:35	3.11 mi	27:07	8:44	+0:17
20K	1:46:33	8:35	3.11 mi	26:42	8:36	-0:08
Half(13.10 mi)	1:52:46	8:37	0.67 mi	6:13	9:16	+0:40
25K	2:17:55	8:53	2.43 mi	25:09	10:20	+1:04
30K	2:52:59	9:17	3.11 mi	35:04	11:18	+0:58
35K	3:29:37	9:39	3.11 mi	36:38	11:48	+0:30
40K	4:08:05	9:59	3.10 mi	38:28	12:23	+0:35
Finish(26.22 mi)	4:24:12	10:06	1.37 mi	16:07	11:49	-0:34

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

10:05 /mi

Slowest Pace

12:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:52:46

43% of race

Time at Steady Pace

25:09

10% of race

Time at Slower Pace

2:06:17

48% of race

Average Pace: 10:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	20073	14839	14839	18375	13722	13722
10K	3.10 mi	18830+1243	13990+849	13990+849	17833	13344	13344
15K	3.11 mi	18639+191	13857+133	13857+133	18375	13722	13722
20K	3.11 mi	18630+9	13835+22	13835+22	18889	14035	14035
Half(13.10 mi)	0.67 mi	18852-222	13994-159	13994-159	23701	17111	17111
25K	2.43 mi	21325-2473	15596-1602	15596-1602	31895	21656	21656
30K	3.11 mi	24816-3491	17752-2156	17752-2156	34596	22565	22565
35K	3.11 mi	26296-1480	18404-652	18404-652	33483	21271	21271
40K	3.10 mi	27882-1586	19129-725	19129-725	38128	23222	23222
Finish(26.22 mi)	1.37 mi	28315-433	19314-185	19314-185	38326	23405	23405

23405

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing