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The Course
Half Splits
Susan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:51 | 8:58 | 3.11 mi | 27:51 | 8:58 | - | |
10K | 55:43 | 8:59 | 3.10 mi | 27:52 | 8:59 | +0:01 | |
15K | 1:23:54 | 9:01 | 3.11 mi | 28:11 | 9:05 | +0:06 | |
20K | 2:03:42 | 9:58 | 3.11 mi | 39:48 | 12:49 | +3:44 | |
Half(13.10 mi) | 2:11:22 | 10:02 | 0.67 mi | 7:40 | 11:26 | -1:23 | |
25K | 2:36:32 | 10:05 | 2.43 mi | 25:10 | 10:20 | -1:06 | |
30K | 3:08:57 | 10:09 | 3.11 mi | 32:25 | 10:27 | +0:07 | |
35K | 4:06:36 | 11:21 | 3.11 mi | 57:39 | 18:34 | +8:07 | |
40K | 4:39:22 | 11:15 | 3.10 mi | 32:46 | 10:33 | -8:01 | |
Finish(26.22 mi) | 4:52:53 | 11:11 | 1.37 mi | 13:31 | 9:55 | -0:38 |
See the rest of Susan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
11:11 /mi
Slowest Pace
18:34 /mi
Segments
Time at Faster Pace
1:23:54
29% of race
Time at Steady Pace
1:51:32
38% of race
Time at Slower Pace
1:37:27
33% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26229 | 7439 | 7439 | 22221 | 5934 | 5934 |
| 10K | 3.10 mi | 25037+1192 | 6980+459 | 6980+459 | 24112 | 6641 | 6641 |
| 15K | 3.11 mi | 23928+1109 | 6552+428 | 6552+428 | 22221 | 5934 | 5934 |
| 20K | 3.11 mi | 34581-10653 | 10846-4294 | 10846-4294 | 51209 | 20396 | 20396 |
| Half(13.10 mi) | 0.67 mi | 34991-410 | 11052-206 | 11052-206 | 42128 | 15236 | 15236 |
| 25K | 2.43 mi | 34274+717 | 10814+238 | 10814+238 | 31986 | 10236 | 10236 |
| 30K | 3.11 mi | 32875+1399 | 10392+422 | 10392+422 | 28680 | 9155 | 9155 |
| 35K | 3.11 mi | 40669-7794 | 14495-4103 | 14495-4103 | 58198 | 25171 | 25171 |
| 40K | 3.10 mi | 38733+1936 | 13664+831 | 13664+831 | 24663 | 8575 | 8575 |
| Finish(26.22 mi) | 1.37 mi | 37897+836 | 13304+360 | 13304+360 | 22301 | 7519 | 7519 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22221
Females
5934
F55-59
5934
5K→10K
3.1 - 6.2 mi
Overall
24112
Females
6641
F55-59
6641
10K→15K
6.2 - 9.3 mi
Overall
22221
Females
5934
F55-59
5934
15K→20K
9.3 - 12.4 mi
Overall
51209
Females
20396
F55-59
20396
20K→Half
12.4 - 13.1 mi
Overall
42128
Females
15236
F55-59
15236
Half→25K
13.1 - 15.5 mi
Overall
31986
Females
10236
F55-59
10236
25K→30K
15.5 - 18.6 mi
Overall
28680
Females
9155
F55-59
9155
30K→35K
18.6 - 21.8 mi
Overall
58198
Females
25171
F55-59
25171
35K→40K
21.8 - 24.9 mi
Overall
24663
Females
8575
F55-59
8575
40K→Finish
24.9 - 26.2 mi
Overall
22301
Females
7519
F55-59
7519
Passing Analysis
No position changes recorded for this athlete.
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