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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:41 | 8:36 | 3.11 mi | 26:41 | 8:36 | - | |
10K | 52:58 | 8:32 | 3.10 mi | 26:17 | 8:28 | -0:08 | |
15K | 1:19:04 | 8:29 | 3.11 mi | 26:06 | 8:25 | -0:03 | |
20K | 1:44:33 | 8:25 | 3.11 mi | 25:29 | 8:13 | -0:12 | |
Half(13.10 mi) | 1:50:07 | 8:25 | 0.67 mi | 5:34 | 8:18 | +0:05 | |
25K | 2:09:51 | 8:22 | 2.43 mi | 19:44 | 8:07 | -0:11 | |
30K | 2:37:15 | 8:27 | 3.11 mi | 27:24 | 8:50 | +0:43 | |
35K | 3:09:17 | 8:43 | 3.11 mi | 32:02 | 10:19 | +1:29 | |
40K | 3:41:23 | 8:55 | 3.10 mi | 32:06 | 10:20 | +0:01 | |
Finish(26.22 mi) | 3:54:02 | 8:56 | 1.37 mi | 12:39 | 9:17 | -1:03 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:56 /mi
Slowest Pace
10:20 /mi
Segments
Time at Faster Pace
19:44
8% of race
Time at Steady Pace
2:17:31
59% of race
Time at Slower Pace
1:16:47
33% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20955 | 5515 | 5515 | 15333 | 3644 | 3644 |
| 10K | 3.10 mi | 19281+1674 | 4965+550 | 4965+550 | 17961 | 4519 | 4519 |
| 15K | 3.11 mi | 17768+1513 | 4457+508 | 4457+508 | 15333 | 3644 | 3644 |
| 20K | 3.11 mi | 17025+743 | 4227+230 | 4227+230 | 15120 | 3592 | 3592 |
| Half(13.10 mi) | 0.67 mi | 16807+218 | 4153+74 | 4153+74 | 13826 | 3226 | 3226 |
| 25K | 2.43 mi | 15970+837 | 3902+251 | 3902+251 | 12342 | 2773 | 2773 |
| 30K | 3.11 mi | 15742+228 | 3900+2 | 3900+2 | 15788 | 4113 | 4113 |
| 35K | 3.11 mi | 17080-1338 | 4472-572 | 4472-572 | 23881 | 7672 | 7672 |
| 40K | 3.10 mi | 17870-790 | 4873-401 | 4873-401 | 23202 | 7911 | 7911 |
| Finish(26.22 mi) | 1.37 mi | 17733+137 | 4886-13 | 4886-13 | 17224 | 5514 | 5514 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15333
Females
3644
F18-39
3644
5K→10K
3.1 - 6.2 mi
Overall
17961
Females
4519
F18-39
4519
10K→15K
6.2 - 9.3 mi
Overall
15333
Females
3644
F18-39
3644
15K→20K
9.3 - 12.4 mi
Overall
15120
Females
3592
F18-39
3592
20K→Half
12.4 - 13.1 mi
Overall
13826
Females
3226
F18-39
3226
Half→25K
13.1 - 15.5 mi
Overall
12342
Females
2773
F18-39
2773
25K→30K
15.5 - 18.6 mi
Overall
15788
Females
4113
F18-39
4113
30K→35K
18.6 - 21.8 mi
Overall
23881
Females
7672
F18-39
7672
35K→40K
21.8 - 24.9 mi
Overall
23202
Females
7911
F18-39
7911
40K→Finish
24.9 - 26.2 mi
Overall
17224
Females
5514
F18-39
5514
Passing Analysis
No position changes recorded for this athlete.
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