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The Course
Half Splits
Sara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:10 | 8:45 | 3.11 mi | 27:10 | 8:45 | - | |
10K | 54:32 | 8:47 | 3.10 mi | 27:22 | 8:49 | +0:04 | |
15K | 1:22:04 | 8:49 | 3.11 mi | 27:32 | 8:52 | +0:03 | |
20K | 1:49:00 | 8:47 | 3.11 mi | 26:56 | 8:41 | -0:11 | |
Half(13.10 mi) | 1:54:57 | 8:47 | 0.67 mi | 5:57 | 8:52 | +0:11 | |
25K | 2:16:37 | 8:48 | 2.43 mi | 21:40 | 8:54 | +0:02 | |
30K | 2:47:00 | 8:58 | 3.11 mi | 30:23 | 9:47 | +0:53 | |
35K | 3:20:06 | 9:13 | 3.11 mi | 33:06 | 10:40 | +0:53 | |
40K | 3:53:01 | 9:23 | 3.10 mi | 32:55 | 10:36 | -0:04 | |
Finish(26.22 mi) | 4:06:47 | 9:26 | 1.37 mi | 13:46 | 10:06 | -0:30 |
See the rest of Sara's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:25 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:16:37
55% of race
Time at Slower Pace
1:50:10
45% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23027 | 6247 | 6247 | 19867 | 5140 | 5140 |
| 10K | 3.10 mi | 22457+570 | 6061+186 | 6061+186 | 21995 | 5928 | 5928 |
| 15K | 3.11 mi | 21425+1032 | 5676+385 | 5676+385 | 19867 | 5140 | 5140 |
| 20K | 3.11 mi | 20881+544 | 5493+183 | 5493+183 | 19714 | 5138 | 5138 |
| Half(13.10 mi) | 0.67 mi | 20744+137 | 5450+43 | 5450+43 | 19329 | 5083 | 5083 |
| 25K | 2.43 mi | 20409+335 | 5380+70 | 5380+70 | 19555 | 5225 | 5225 |
| 30K | 3.11 mi | 21045-636 | 5701-321 | 5701-321 | 23967 | 7146 | 7146 |
| 35K | 3.11 mi | 22162-1117 | 6277-576 | 6277-576 | 26041 | 8630 | 8630 |
| 40K | 3.10 mi | 22570-408 | 6625-348 | 6625-348 | 24990 | 8710 | 8710 |
| Finish(26.22 mi) | 1.37 mi | 22518+52 | 6668-43 | 6668-43 | 23879 | 8207 | 8207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19867
Females
5140
F18-39
5140
5K→10K
3.1 - 6.2 mi
Overall
21995
Females
5928
F18-39
5928
10K→15K
6.2 - 9.3 mi
Overall
19867
Females
5140
F18-39
5140
15K→20K
9.3 - 12.4 mi
Overall
19714
Females
5138
F18-39
5138
20K→Half
12.4 - 13.1 mi
Overall
19329
Females
5083
F18-39
5083
Half→25K
13.1 - 15.5 mi
Overall
19555
Females
5225
F18-39
5225
25K→30K
15.5 - 18.6 mi
Overall
23967
Females
7146
F18-39
7146
30K→35K
18.6 - 21.8 mi
Overall
26041
Females
8630
F18-39
8630
35K→40K
21.8 - 24.9 mi
Overall
24990
Females
8710
F18-39
8710
40K→Finish
24.9 - 26.2 mi
Overall
23879
Females
8207
F18-39
8207
Passing Analysis
No position changes recorded for this athlete.
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