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The Course
Half Splits
Timothy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:59 | 9:40 | 3.11 mi | 29:59 | 9:40 | - | |
10K | 59:14 | 9:32 | 3.10 mi | 29:15 | 9:25 | -0:15 | |
15K | 1:30:05 | 9:40 | 3.11 mi | 30:51 | 9:56 | +0:31 | |
20K | 1:59:45 | 9:39 | 3.11 mi | 29:40 | 9:33 | -0:23 | |
Half(13.10 mi) | 2:06:33 | 9:40 | 0.67 mi | 6:48 | 10:08 | +0:35 | |
25K | 2:30:37 | 9:42 | 2.43 mi | 24:04 | 9:53 | -0:15 | |
30K | 3:02:19 | 9:47 | 3.11 mi | 31:42 | 10:13 | +0:20 | |
35K | 3:41:17 | 10:11 | 3.11 mi | 38:58 | 12:33 | +2:20 | |
40K | 4:20:59 | 10:31 | 3.10 mi | 39:42 | 12:47 | +0:14 | |
Finish(26.22 mi) | 4:34:28 | 10:29 | 1.37 mi | 13:29 | 9:54 | -2:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
10:29 /mi
Slowest Pace
12:47 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:15:48
71% of race
Time at Slower Pace
1:18:40
29% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34945 | 24026 | 24026 | 32122 | 22376 | 22376 |
| 10K | 3.10 mi | 32701+2244 | 22739+1287 | 22739+1287 | 30456 | 21403 | 21403 |
| 15K | 3.11 mi | 32408+293 | 22569+170 | 22569+170 | 32122 | 22376 | 22376 |
| 20K | 3.11 mi | 31475+933 | 21990+579 | 21990+579 | 29502 | 20755 | 20755 |
| Half(13.10 mi) | 0.67 mi | 31425+50 | 21934+56 | 21934+56 | 31636 | 21769 | 21769 |
| 25K | 2.43 mi | 30712+713 | 21409+525 | 21409+525 | 28461 | 19812 | 19812 |
| 30K | 3.11 mi | 29682+1030 | 20658+751 | 20658+751 | 26996 | 18564 | 18564 |
| 35K | 3.11 mi | 31040-1358 | 21173-515 | 21173-515 | 38174 | 23683 | 23683 |
| 40K | 3.10 mi | 32531-1491 | 21736-563 | 21736-563 | 40912 | 24697 | 24697 |
| Finish(26.22 mi) | 1.37 mi | 31887+644 | 21304+432 | 21304+432 | 22083 | 14626 | 14626 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32122
Males
22376
M65-69
22376
5K→10K
3.1 - 6.2 mi
Overall
30456
Males
21403
M65-69
21403
10K→15K
6.2 - 9.3 mi
Overall
32122
Males
22376
M65-69
22376
15K→20K
9.3 - 12.4 mi
Overall
29502
Males
20755
M65-69
20755
20K→Half
12.4 - 13.1 mi
Overall
31636
Males
21769
M65-69
21769
Half→25K
13.1 - 15.5 mi
Overall
28461
Males
19812
M65-69
19812
25K→30K
15.5 - 18.6 mi
Overall
26996
Males
18564
M65-69
18564
30K→35K
18.6 - 21.8 mi
Overall
38174
Males
23683
M65-69
23683
35K→40K
21.8 - 24.9 mi
Overall
40912
Males
24697
M65-69
24697
40K→Finish
24.9 - 26.2 mi
Overall
22083
Males
14626
M65-69
14626
Passing Analysis
No position changes recorded for this athlete.
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