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The Course
Half Splits
Sandy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:59 | 9:01 | 3.11 mi | 27:59 | 9:01 | - | |
10K | 55:53 | 9:00 | 3.10 mi | 27:54 | 8:59 | -0:02 | |
15K | 1:25:03 | 9:08 | 3.11 mi | 29:10 | 9:24 | +0:25 | |
20K | 1:53:03 | 9:06 | 3.11 mi | 28:00 | 9:01 | -0:23 | |
Half(13.10 mi) | 1:59:17 | 9:07 | 0.67 mi | 6:14 | 9:18 | +0:17 | |
25K | 2:21:22 | 9:07 | 2.43 mi | 22:05 | 9:04 | -0:14 | |
30K | 2:49:38 | 9:06 | 3.11 mi | 28:16 | 9:06 | +0:02 | |
35K | 3:18:25 | 9:08 | 3.11 mi | 28:47 | 9:16 | +0:10 | |
40K | 3:47:27 | 9:10 | 3.10 mi | 29:02 | 9:21 | +0:05 | |
Finish(26.22 mi) | 4:00:05 | 9:10 | 1.37 mi | 12:38 | 9:16 | -0:05 |
See the rest of Sandy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
9:10 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
4:00:05
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26903 | 7677 | 7677 | 26456 | 7420 | 7420 |
| 10K | 3.10 mi | 25427+1476 | 7118+559 | 7118+559 | 24272 | 6708 | 6708 |
| 15K | 3.11 mi | 25676-249 | 7183-65 | 7183-65 | 26456 | 7420 | 7420 |
| 20K | 3.11 mi | 25036+640 | 6941+242 | 6941+242 | 23842 | 6535 | 6535 |
| Half(13.10 mi) | 0.67 mi | 24923+113 | 6916+25 | 6916+25 | 24016 | 6684 | 6684 |
| 25K | 2.43 mi | 24118+805 | 6666+250 | 6666+250 | 21360 | 5881 | 5881 |
| 30K | 3.11 mi | 22648+1470 | 6268+398 | 6268+398 | 18187 | 4963 | 4963 |
| 35K | 3.11 mi | 21307+1341 | 5963+305 | 5963+305 | 16468 | 4705 | 4705 |
| 40K | 3.10 mi | 20463+844 | 5839+124 | 5839+124 | 16215 | 5070 | 5070 |
| Finish(26.22 mi) | 1.37 mi | 20362+101 | 5842-3 | 5842-3 | 17132 | 5482 | 5482 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26456
Females
7420
F18-39
7420
5K→10K
3.1 - 6.2 mi
Overall
24272
Females
6708
F18-39
6708
10K→15K
6.2 - 9.3 mi
Overall
26456
Females
7420
F18-39
7420
15K→20K
9.3 - 12.4 mi
Overall
23842
Females
6535
F18-39
6535
20K→Half
12.4 - 13.1 mi
Overall
24016
Females
6684
F18-39
6684
Half→25K
13.1 - 15.5 mi
Overall
21360
Females
5881
F18-39
5881
25K→30K
15.5 - 18.6 mi
Overall
18187
Females
4963
F18-39
4963
30K→35K
18.6 - 21.8 mi
Overall
16468
Females
4705
F18-39
4705
35K→40K
21.8 - 24.9 mi
Overall
16215
Females
5070
F18-39
5070
40K→Finish
24.9 - 26.2 mi
Overall
17132
Females
5482
F18-39
5482
Passing Analysis
No position changes recorded for this athlete.
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