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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:19 | 7:50 | 3.11 mi | 24:19 | 7:50 | - | |
10K | 49:05 | 7:54 | 3.10 mi | 24:46 | 7:59 | +0:09 | |
15K | 1:14:22 | 7:59 | 3.11 mi | 25:17 | 8:09 | +0:10 | |
20K | 1:39:13 | 8:00 | 3.11 mi | 24:51 | 8:00 | -0:09 | |
Half(13.10 mi) | 1:44:34 | 7:59 | 0.67 mi | 5:21 | 7:59 | -0:01 | |
25K | 2:03:46 | 7:59 | 2.43 mi | 19:12 | 7:53 | -0:06 | |
30K | 2:28:24 | 7:58 | 3.11 mi | 24:38 | 7:56 | +0:03 | |
35K | 2:52:50 | 7:57 | 3.11 mi | 24:26 | 7:52 | -0:04 | |
40K | 3:17:08 | 7:56 | 3.10 mi | 24:18 | 7:50 | -0:02 | |
Finish(26.22 mi) | 3:27:11 | 7:55 | 1.37 mi | 10:03 | 7:23 | -0:27 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:23 /mi
Average Pace
7:54 /mi
Slowest Pace
8:09 /mi
Segments
Time at Faster Pace
3:01:54
88% of race
Time at Steady Pace
25:17
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12091 | 2613 | 2613 | 12463 | 2715 | 2715 |
| 10K | 3.10 mi | 12256-165 | 2699-86 | 2699-86 | 12651 | 2834 | 2834 |
| 15K | 3.11 mi | 12268-12 | 2693+6 | 2693+6 | 12463 | 2715 | 2715 |
| 20K | 3.11 mi | 12421-153 | 2739-46 | 2739-46 | 13050 | 2908 | 2908 |
| Half(13.10 mi) | 0.67 mi | 12285+136 | 2694+45 | 2694+45 | 10558 | 2107 | 2107 |
| 25K | 2.43 mi | 11805+480 | 2561+133 | 2561+133 | 10217 | 2093 | 2093 |
| 30K | 3.11 mi | 10964+841 | 2333+228 | 2333+228 | 8601 | 1649 | 1649 |
| 35K | 3.11 mi | 10029+935 | 2109+224 | 2109+224 | 6827 | 1267 | 1267 |
| 40K | 3.10 mi | 9240+789 | 1910+199 | 1910+199 | 6047 | 1175 | 1175 |
| Finish(26.22 mi) | 1.37 mi | 8830+410 | 1801+109 | 1801+109 | 4273 | 668 | 668 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12463
Females
2715
F18-39
2715
5K→10K
3.1 - 6.2 mi
Overall
12651
Females
2834
F18-39
2834
10K→15K
6.2 - 9.3 mi
Overall
12463
Females
2715
F18-39
2715
15K→20K
9.3 - 12.4 mi
Overall
13050
Females
2908
F18-39
2908
20K→Half
12.4 - 13.1 mi
Overall
10558
Females
2107
F18-39
2107
Half→25K
13.1 - 15.5 mi
Overall
10217
Females
2093
F18-39
2093
25K→30K
15.5 - 18.6 mi
Overall
8601
Females
1649
F18-39
1649
30K→35K
18.6 - 21.8 mi
Overall
6827
Females
1267
F18-39
1267
35K→40K
21.8 - 24.9 mi
Overall
6047
Females
1175
F18-39
1175
40K→Finish
24.9 - 26.2 mi
Overall
4273
Females
668
F18-39
668
Passing Analysis
No position changes recorded for this athlete.
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