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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:31 | 5:58 | 3.11 mi | 18:31 | 5:58 | - | |
10K | 37:19 | 6:01 | 3.10 mi | 18:48 | 6:04 | +0:06 | |
15K | 56:46 | 6:06 | 3.11 mi | 19:27 | 6:16 | +0:12 | |
20K | 1:15:49 | 6:07 | 3.11 mi | 19:03 | 6:08 | -0:08 | |
Half(13.10 mi) | 1:20:02 | 6:07 | 0.67 mi | 4:13 | 6:18 | +0:10 | |
25K | 1:35:16 | 6:08 | 2.43 mi | 15:14 | 6:16 | -0:02 | |
30K | 1:55:15 | 6:11 | 3.11 mi | 19:59 | 6:26 | +0:10 | |
35K | 2:15:33 | 6:14 | 3.11 mi | 20:18 | 6:33 | +0:07 | |
40K | 2:35:41 | 6:16 | 3.10 mi | 20:08 | 6:29 | -0:04 | |
Finish(26.22 mi) | 2:44:37 | 6:17 | 1.37 mi | 8:56 | 6:33 | +0:04 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:58 /mi
Average Pace
6:17 /mi
Slowest Pace
6:33 /mi
Segments
Time at Faster Pace
56:22
34% of race
Time at Steady Pace
1:48:15
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 761 | 26 | 26 | 1146 | 40 | 40 |
| 10K | 3.10 mi | 816-55 | 31-5 | 31-5 | 871 | 36 | 36 |
| 15K | 3.11 mi | 903-87 | 33-2 | 33-2 | 1146 | 40 | 40 |
| 20K | 3.11 mi | 980-77 | 37-4 | 37-4 | 1210 | 46 | 46 |
| Half(13.10 mi) | 0.67 mi | 989-9 | 37 | 37 | 1221 | 43 | 43 |
| 25K | 2.43 mi | 1026-37 | 37 | 37 | 1374 | 49 | 49 |
| 30K | 3.11 mi | 1072-46 | 38-1 | 38-1 | 1448 | 60 | 60 |
| 35K | 3.11 mi | 1087-15 | 42-4 | 42-4 | 1454 | 69 | 69 |
| 40K | 3.10 mi | 1050+37 | 42 | 42 | 1150 | 61 | 61 |
| Finish(26.22 mi) | 1.37 mi | 1056-6 | 42 | 42 | 1427 | 100 | 100 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1146
Females
40
F18-39
40
5K→10K
3.1 - 6.2 mi
Overall
871
Females
36
F18-39
36
10K→15K
6.2 - 9.3 mi
Overall
1146
Females
40
F18-39
40
15K→20K
9.3 - 12.4 mi
Overall
1210
Females
46
F18-39
46
20K→Half
12.4 - 13.1 mi
Overall
1221
Females
43
F18-39
43
Half→25K
13.1 - 15.5 mi
Overall
1374
Females
49
F18-39
49
25K→30K
15.5 - 18.6 mi
Overall
1448
Females
60
F18-39
60
30K→35K
18.6 - 21.8 mi
Overall
1454
Females
69
F18-39
69
35K→40K
21.8 - 24.9 mi
Overall
1150
Females
61
F18-39
61
40K→Finish
24.9 - 26.2 mi
Overall
1427
Females
100
F18-39
100
Passing Analysis
No position changes recorded for this athlete.
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