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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:48 | 7:59 | 3.11 mi | 24:48 | 7:59 | - | |
10K | 49:24 | 7:58 | 3.10 mi | 24:36 | 7:56 | -0:03 | |
15K | 1:14:42 | 8:01 | 3.11 mi | 25:18 | 8:09 | +0:13 | |
20K | 1:39:27 | 8:01 | 3.11 mi | 24:45 | 7:58 | -0:11 | |
Half(13.10 mi) | 1:44:58 | 8:01 | 0.67 mi | 5:31 | 8:14 | +0:16 | |
25K | 2:04:56 | 8:03 | 2.43 mi | 19:58 | 8:12 | -0:02 | |
30K | 2:31:04 | 8:07 | 3.11 mi | 26:08 | 8:25 | +0:13 | |
35K | 3:00:15 | 8:18 | 3.11 mi | 29:11 | 9:24 | +0:59 | |
40K | 3:29:31 | 8:26 | 3.10 mi | 29:16 | 9:26 | +0:02 | |
Finish(26.22 mi) | 3:42:18 | 8:30 | 1.37 mi | 12:47 | 9:23 | -0:03 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:29 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
2:31:04
68% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
1:11:14
32% of race
Average Pace: 8:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13937 | 10716 | 10716 | 12499 | 9759 | 9759 |
| 10K | 3.10 mi | 12858+1079 | 9957+759 | 9957+759 | 11970 | 9358 | 9358 |
| 15K | 3.11 mi | 12679+179 | 9844+113 | 9844+113 | 12499 | 9759 | 9759 |
| 20K | 3.11 mi | 12657+22 | 9838+6 | 9838+6 | 12674 | 9865 | 9865 |
| Half(13.10 mi) | 0.67 mi | 12677-20 | 9855-17 | 9855-17 | 12967 | 10066 | 10066 |
| 25K | 2.43 mi | 12704-27 | 9849+6 | 9849+6 | 13159 | 10124 | 10124 |
| 30K | 3.11 mi | 12518+186 | 9670+179 | 9670+179 | 12453 | 9498 | 9498 |
| 35K | 3.11 mi | 13195-677 | 10047-377 | 10047-377 | 17497 | 12367 | 12367 |
| 40K | 3.10 mi | 13454-259 | 10070-23 | 10070-23 | 16743 | 11447 | 11447 |
| Finish(26.22 mi) | 1.37 mi | 13572-118 | 10097-27 | 10097-27 | 17971 | 12158 | 12158 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12499
Males
9759
M18-39
9759
5K→10K
3.1 - 6.2 mi
Overall
11970
Males
9358
M18-39
9358
10K→15K
6.2 - 9.3 mi
Overall
12499
Males
9759
M18-39
9759
15K→20K
9.3 - 12.4 mi
Overall
12674
Males
9865
M18-39
9865
20K→Half
12.4 - 13.1 mi
Overall
12967
Males
10066
M18-39
10066
Half→25K
13.1 - 15.5 mi
Overall
13159
Males
10124
M18-39
10124
25K→30K
15.5 - 18.6 mi
Overall
12453
Males
9498
M18-39
9498
30K→35K
18.6 - 21.8 mi
Overall
17497
Males
12367
M18-39
12367
35K→40K
21.8 - 24.9 mi
Overall
16743
Males
11447
M18-39
11447
40K→Finish
24.9 - 26.2 mi
Overall
17971
Males
12158
M18-39
12158
Passing Analysis
No position changes recorded for this athlete.
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