Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:08 | 9:23 | 3.11 mi | 29:08 | 9:23 | - | |
10K | 58:11 | 9:22 | 3.10 mi | 29:03 | 9:22 | -0:01 | |
15K | 1:28:17 | 9:29 | 3.11 mi | 30:06 | 9:42 | +0:20 | |
20K | 1:57:51 | 9:29 | 3.11 mi | 29:34 | 9:31 | -0:11 | |
Half(13.10 mi) | 2:04:31 | 9:31 | 0.67 mi | 6:40 | 9:57 | +0:26 | |
25K | 2:28:10 | 9:33 | 2.43 mi | 23:39 | 9:43 | -0:14 | |
30K | 2:59:41 | 9:39 | 3.11 mi | 31:31 | 10:09 | +0:26 | |
35K | 3:32:02 | 9:45 | 3.11 mi | 32:21 | 10:25 | +0:16 | |
40K | 4:05:52 | 9:54 | 3.10 mi | 33:50 | 10:54 | +0:29 | |
Finish(26.22 mi) | 4:21:22 | 9:59 | 1.37 mi | 15:30 | 11:22 | +0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
9:59 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
1:27:45
34% of race
Time at Steady Pace
1:31:56
35% of race
Time at Slower Pace
1:21:41
31% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31856 | 22245 | 22245 | 29875 | 21061 | 21061 |
| 10K | 3.10 mi | 30740+1116 | 21586+659 | 21586+659 | 29616 | 20910 | 20910 |
| 15K | 3.11 mi | 30358+382 | 21356+230 | 21356+230 | 29875 | 21061 | 21061 |
| 20K | 3.11 mi | 29946+412 | 21066+290 | 21066+290 | 29248 | 20599 | 20599 |
| Half(13.10 mi) | 0.67 mi | 29896+50 | 21019+47 | 21019+47 | 29827 | 20781 | 20781 |
| 25K | 2.43 mi | 29208+688 | 20527+492 | 20527+492 | 27129 | 19041 | 19041 |
| 30K | 3.11 mi | 28331+877 | 19850+677 | 19850+677 | 26546 | 18292 | 18292 |
| 35K | 3.11 mi | 27276+1055 | 18973+877 | 18973+877 | 24512 | 16535 | 16535 |
| 40K | 3.10 mi | 27038+238 | 18609+364 | 18609+364 | 27146 | 17417 | 17417 |
| Finish(26.22 mi) | 1.37 mi | 27341-303 | 18715-106 | 18715-106 | 34701 | 21459 | 21459 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29875
Males
21061
M45-49
21061
5K→10K
3.1 - 6.2 mi
Overall
29616
Males
20910
M45-49
20910
10K→15K
6.2 - 9.3 mi
Overall
29875
Males
21061
M45-49
21061
15K→20K
9.3 - 12.4 mi
Overall
29248
Males
20599
M45-49
20599
20K→Half
12.4 - 13.1 mi
Overall
29827
Males
20781
M45-49
20781
Half→25K
13.1 - 15.5 mi
Overall
27129
Males
19041
M45-49
19041
25K→30K
15.5 - 18.6 mi
Overall
26546
Males
18292
M45-49
18292
30K→35K
18.6 - 21.8 mi
Overall
24512
Males
16535
M45-49
16535
35K→40K
21.8 - 24.9 mi
Overall
27146
Males
17417
M45-49
17417
40K→Finish
24.9 - 26.2 mi
Overall
34701
Males
21459
M45-49
21459
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #31856 |
| 5K → 10K | 2151331+1116 | #31856 → #30740 |
| 10K → 15K | 346728+382 | #30740 → #30358 |
| 15K → 20K | 244656+412 | #30358 → #29946 |
| 20K → Half | 88138+50 | #29946 → #29896 |
| Half → 25K | 101789+688 | #29896 → #29208 |
| 25K → 30K | 1731050+877 | #29208 → #28331 |
| 30K → 35K | 1491204+1055 | #28331 → #27276 |
| 35K → 40K | 392630+238 | #27276 → #27038 |
| 40K → Finish | 407104-303 | #27038 → #27341 |
| TOTALS | 21156630+4515 | #31856 → #27341 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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