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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:17 | 8:09 | 3.11 mi | 25:17 | 8:09 | - | |
10K | 50:26 | 8:07 | 3.10 mi | 25:09 | 8:06 | -0:03 | |
15K | 1:16:54 | 8:16 | 3.11 mi | 26:28 | 8:32 | +0:26 | |
20K | 1:43:27 | 8:20 | 3.11 mi | 26:33 | 8:33 | +0:01 | |
Half(13.10 mi) | 1:49:31 | 8:22 | 0.67 mi | 6:04 | 9:03 | +0:30 | |
25K | 2:11:22 | 8:28 | 2.43 mi | 21:51 | 8:59 | -0:04 | |
30K | 2:40:45 | 8:38 | 3.11 mi | 29:23 | 9:28 | +0:29 | |
35K | 3:11:37 | 8:49 | 3.11 mi | 30:52 | 9:57 | +0:29 | |
40K | 3:43:42 | 9:01 | 3.10 mi | 32:05 | 10:20 | +0:23 | |
Finish(26.22 mi) | 3:56:43 | 9:03 | 1.37 mi | 13:01 | 9:33 | -0:47 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
9:02 /mi
Slowest Pace
10:20 /mi
Segments
Time at Faster Pace
1:43:27
44% of race
Time at Steady Pace
27:55
12% of race
Time at Slower Pace
1:45:21
45% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15750 | 11939 | 11939 | 16447 | 12434 | 12434 |
| 10K | 3.10 mi | 14919+831 | 11358+581 | 11358+581 | 14142 | 10841 | 10841 |
| 15K | 3.11 mi | 15453-534 | 11736-378 | 11736-378 | 16447 | 12434 | 12434 |
| 20K | 3.11 mi | 16147-694 | 12203-467 | 12203-467 | 18401 | 13698 | 13698 |
| Half(13.10 mi) | 0.67 mi | 16353-206 | 12354-151 | 12354-151 | 20934 | 15296 | 15296 |
| 25K | 2.43 mi | 16894-541 | 12660-306 | 12660-306 | 20277 | 14761 | 14761 |
| 30K | 3.11 mi | 17551-657 | 13028-368 | 13028-368 | 21539 | 15329 | 15329 |
| 35K | 3.11 mi | 18065-514 | 13268-240 | 13268-240 | 21365 | 14734 | 14734 |
| 40K | 3.10 mi | 18816-751 | 13575-307 | 13575-307 | 23150 | 15227 | 15227 |
| Finish(26.22 mi) | 1.37 mi | 18812+4 | 13510+65 | 13510+65 | 19366 | 13019 | 13019 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16447
Males
12434
M18-39
12434
5K→10K
3.1 - 6.2 mi
Overall
14142
Males
10841
M18-39
10841
10K→15K
6.2 - 9.3 mi
Overall
16447
Males
12434
M18-39
12434
15K→20K
9.3 - 12.4 mi
Overall
18401
Males
13698
M18-39
13698
20K→Half
12.4 - 13.1 mi
Overall
20934
Males
15296
M18-39
15296
Half→25K
13.1 - 15.5 mi
Overall
20277
Males
14761
M18-39
14761
25K→30K
15.5 - 18.6 mi
Overall
21539
Males
15329
M18-39
15329
30K→35K
18.6 - 21.8 mi
Overall
21365
Males
14734
M18-39
14734
35K→40K
21.8 - 24.9 mi
Overall
23150
Males
15227
M18-39
15227
40K→Finish
24.9 - 26.2 mi
Overall
19366
Males
13019
M18-39
13019
Passing Analysis
No position changes recorded for this athlete.
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