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The Course
Half Splits
Timothy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:51 | 9:18 | 3.11 mi | 28:51 | 9:18 | - | |
10K | 57:53 | 9:19 | 3.10 mi | 29:02 | 9:21 | +0:03 | |
15K | 1:27:41 | 9:25 | 3.11 mi | 29:48 | 9:36 | +0:15 | |
20K | 1:56:31 | 9:23 | 3.11 mi | 28:50 | 9:17 | -0:19 | |
Half(13.10 mi) | 2:03:00 | 9:24 | 0.67 mi | 6:29 | 9:40 | +0:23 | |
25K | 2:26:05 | 9:25 | 2.43 mi | 23:05 | 9:29 | -0:11 | |
30K | 2:56:34 | 9:29 | 3.11 mi | 30:29 | 9:49 | +0:20 | |
35K | 3:28:20 | 9:35 | 3.11 mi | 31:46 | 10:14 | +0:25 | |
40K | 4:01:12 | 9:43 | 3.10 mi | 32:52 | 10:35 | +0:21 | |
Finish(26.22 mi) | 4:18:28 | 9:52 | 1.37 mi | 17:16 | 12:40 | +2:05 |
See the rest of Timothy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
9:52 /mi
Slowest Pace
12:40 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:56:34
68% of race
Time at Slower Pace
1:21:54
32% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30798 | 21615 | 21615 | 28912 | 20485 | 20485 |
| 10K | 3.10 mi | 30126+672 | 21190+425 | 21190+425 | 29542 | 20863 | 20863 |
| 15K | 3.11 mi | 29586+540 | 20885+305 | 20885+305 | 28912 | 20485 | 20485 |
| 20K | 3.11 mi | 28762+824 | 20365+520 | 20365+520 | 26981 | 19239 | 19239 |
| Half(13.10 mi) | 0.67 mi | 28645+117 | 20272+93 | 20272+93 | 27586 | 19481 | 19481 |
| 25K | 2.43 mi | 27793+852 | 19694+578 | 19694+578 | 25319 | 17980 | 17980 |
| 30K | 3.11 mi | 26727+1066 | 18911+783 | 18911+783 | 24183 | 16921 | 16921 |
| 35K | 3.11 mi | 25771+956 | 18095+816 | 18095+816 | 23325 | 15876 | 15876 |
| 40K | 3.10 mi | 25384+387 | 17637+458 | 17637+458 | 24867 | 16181 | 16181 |
| Finish(26.22 mi) | 1.37 mi | 26351-967 | 18134-497 | 18134-497 | 44383 | 26515 | 26515 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28912
Males
20485
M40-44
20485
5K→10K
3.1 - 6.2 mi
Overall
29542
Males
20863
M40-44
20863
10K→15K
6.2 - 9.3 mi
Overall
28912
Males
20485
M40-44
20485
15K→20K
9.3 - 12.4 mi
Overall
26981
Males
19239
M40-44
19239
20K→Half
12.4 - 13.1 mi
Overall
27586
Males
19481
M40-44
19481
Half→25K
13.1 - 15.5 mi
Overall
25319
Males
17980
M40-44
17980
25K→30K
15.5 - 18.6 mi
Overall
24183
Males
16921
M40-44
16921
30K→35K
18.6 - 21.8 mi
Overall
23325
Males
15876
M40-44
15876
35K→40K
21.8 - 24.9 mi
Overall
24867
Males
16181
M40-44
16181
40K→Finish
24.9 - 26.2 mi
Overall
44383
Males
26515
M40-44
26515
Passing Analysis
No position changes recorded for this athlete.
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