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The Course
Half Splits
Aaron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:30 | 7:54 | 3.11 mi | 24:30 | 7:54 | - | |
10K | 48:39 | 7:50 | 3.10 mi | 24:09 | 7:47 | -0:07 | |
15K | 1:13:42 | 7:55 | 3.11 mi | 25:03 | 8:04 | +0:17 | |
20K | 1:38:48 | 7:58 | 3.11 mi | 25:06 | 8:05 | +0:01 | |
Half(13.10 mi) | 1:44:18 | 7:58 | 0.67 mi | 5:30 | 8:12 | +0:07 | |
25K | 2:04:21 | 8:01 | 2.43 mi | 20:03 | 8:14 | +0:02 | |
30K | 2:32:51 | 8:12 | 3.11 mi | 28:30 | 9:11 | +0:57 | |
35K | 3:07:45 | 8:38 | 3.11 mi | 34:54 | 11:14 | +2:03 | |
40K | 3:41:35 | 8:55 | 3.10 mi | 33:50 | 10:54 | -0:20 | |
Finish(26.22 mi) | 3:56:24 | 9:02 | 1.37 mi | 14:49 | 10:52 | -0:02 |
See the rest of Aaron's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
9:01 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:04:21
53% of race
Time at Slower Pace
1:52:03
47% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12735 | 9891 | 9891 | 11594 | 9125 | 9125 |
| 10K | 3.10 mi | 11495+1240 | 9063+828 | 9063+828 | 10561 | 8442 | 8442 |
| 15K | 3.11 mi | 11439+56 | 9019+44 | 9019+44 | 11594 | 9125 | 9125 |
| 20K | 3.11 mi | 12008-569 | 9383-364 | 9383-364 | 13901 | 10709 | 10709 |
| Half(13.10 mi) | 0.67 mi | 12029-21 | 9397-14 | 9397-14 | 12779 | 9949 | 9949 |
| 25K | 2.43 mi | 12236-207 | 9523-126 | 9523-126 | 13506 | 10347 | 10347 |
| 30K | 3.11 mi | 13502-1266 | 10357-834 | 10357-834 | 18836 | 13615 | 13615 |
| 35K | 3.11 mi | 16373-2871 | 12124-1767 | 12124-1767 | 29877 | 19392 | 19392 |
| 40K | 3.10 mi | 17940-1567 | 13023-899 | 13023-899 | 27136 | 17407 | 17407 |
| Finish(26.22 mi) | 1.37 mi | 18663-723 | 13420-397 | 13420-397 | 30383 | 19136 | 19136 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11594
Males
9125
M18-39
9125
5K→10K
3.1 - 6.2 mi
Overall
10561
Males
8442
M18-39
8442
10K→15K
6.2 - 9.3 mi
Overall
11594
Males
9125
M18-39
9125
15K→20K
9.3 - 12.4 mi
Overall
13901
Males
10709
M18-39
10709
20K→Half
12.4 - 13.1 mi
Overall
12779
Males
9949
M18-39
9949
Half→25K
13.1 - 15.5 mi
Overall
13506
Males
10347
M18-39
10347
25K→30K
15.5 - 18.6 mi
Overall
18836
Males
13615
M18-39
13615
30K→35K
18.6 - 21.8 mi
Overall
29877
Males
19392
M18-39
19392
35K→40K
21.8 - 24.9 mi
Overall
27136
Males
17407
M18-39
17407
40K→Finish
24.9 - 26.2 mi
Overall
30383
Males
19136
M18-39
19136
Passing Analysis
No position changes recorded for this athlete.
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